Red (Lower Body)
visa alla recensionerEpic workout with an epic instructor - Nicky brought the energy and vibes, was great with mods for my injury, and the whole experience was awesome 🫶✨
Founded in 2018, Sala is a movement community. With over 150 classes a week in over…Hot Total Body Conditioning
visa alla recensionerWhat an amazing class today! I'm not sure if it was just a coincidence or if she caught wind of my last review, but today’s session was absolutely fantastic! It was upbeat, invigorating, and a total full-body burn! I loved every minute of it!
At OYF, we do things differently! We hit you up with a unique variety of 45 and…Reform Slow Flow
visa alla recensionerLovely instructor and class! Was my first time on reformer machine which I enjoyed. Think this class would be very hard for someone who hasn’t excersised in a while, but great for a newbie to reformer who does some strength training (like myself!)
Vitality Lab is for those seeking to take systematic control over their health and…Reformer Pilates
visa alla recensionerKelly’s classes are always such a creative way of doing pilates. I love finding out what new way of strengthening the body we’ll try each class!
Mainly Dance Studios is a school of dance that not only focuses on increasing knowledge…- Studio Three is a boutique fitness studio specialising in Pilates and Barre . Our…
Pole Beginners
visa alla recensionerThe instructor - Britney was friendly and supportive, especially for a beginner. She guided me well, challenged me with drills, and shared helpful techniques. Great experience!
At Onyx, it’s not just about training — it’s about connection. We are a community…Pregnancy Mat Pilates
visa alla recensionerCaitlin was fantastic! Thoroughly enjoyed her class. A great mix of exercises that were challenging while also acknowledging the slower movements with a growing bump, and the importance of pelvic floor work. 10/10
Unity Studios creates a welcoming space, and provides mat classes with a focus on…Barre
visa alla recensionerI really enjoyed the movement during the class and the deep stretch at the end. The instructor was super welcoming and knowledgeable.
We are still here! We accidentally got taken off the map, but once we realised, we…BarreLates
visa alla recensionerI think I'm going to make this my regular Saturday morning class. Kendra is amazing, she's tough and keeps the class flowing which I love. She's also lovely and really encouraging. I was super challenged by the session, and that's exactly how I like it. Thank you!
Welcome to Motion Health Albany – A Boutique Studio for Personalised Wellness. At…