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Styrketräning, Sportåterhämtning, …
The Training Lab
54 West 39th Street, 9th floor, New York
Strength Development Class
I’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
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4,9
(30000+)
Säkerhetsriktlinjer
Strength Development Class
I’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
visa alla recensioner
The Training Lab isn’t just a gym; it’s a community of driven individuals united…