Align + Flow-Level 1 (In Person)
visa alla recensionerGreat instructor. Clear instructions, positive welcoming relaxed atmosphere. The studio is very nice, and the location is great. I did not expect handstands in this level, but it was not a problem that I couldn’t do that part. It was good to try. But I was expecting a more basic flow at this level, that’s why I chose it. I will most likely come back, as it was still a great class, especially after work. Challenging enough, but not too challenging.
Abhaya Yoga specializes in offering an integrative experience of Yoga with the goal…Hot Yoga
visa alla recensionerVery good instructor, I was pleasantly surprised. The class was both interesting and challenging. Will be back
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Bar Method Express
visa alla recensionerSloan gives SUPERB form corrections both verbally and hands-on (if you want) - mitigating injury risk and optimizing the effect. The time FLEW and it was over before I began, I felt, although my body will be a good sore for days.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Sui Sun Moon
visa alla recensionerI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Bar Method Express
visa alla recensionerAmanda is one of the newer instructors and she is great! I like her energy and sense of humor. She doesn’t mess around with the workout she puts together either.
This beautiful Brooklyn studio offers a challenging, low-impact, full body workout…YS Sculpt
visa alla recensionerShoshi led such a fun class! My only really critique was that it was hard to hear her cues over the music at the beginning of class, but once she realized we couldn’t hear her, she started walking around the room. A mic would be nice though!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Styrketräning, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySäkerhetsriktlinjerDance Rx
visa alla recensionerThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… WeFlowHard® Vinyasa
visa alla recensionerNatalie’s cues and transitions were so good! she did a great join of illustrating how to know you’re doing the moves correctly.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
visa alla recensionerOne of the BEST sweats I’ve ever had at Y7! You can tell that Jacob is very intentional in how he chooses to lead the class. The music was perfect and the burst of the fan at the end of class was chefs kiss. Thank you Jacob, this class was amazing.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…tangerine flow
visa alla recensionerI LOVE that they provide mats & towels at no fee. More studios need to do this! Tangerine is a wonderful clean space
Tangerine Yoga is a kickass community in Brooklyn where people can wind down, connect…Beyoncé WeFlowHard® Vinyasa
visa alla recensionerI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
visa alla recensionerBriana made us really settle in for the first bit of class and focused on making sure our form was correct which I appreciated. Her class also offered challenging transitions and fun music. Great class overall!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…- Yoga, Pilates, …
Spirit Lab Yoga
1017 6th Avenue, 3rd Floor and 4th Floors, New YorkSäkerhetsriktlinjerHot Vinyasa + Yin
visa alla recensionerFirst time at Hot Vinyasa class here and this class was everything I needed. The stillness during the Yin portion of class really challenges you. Quenton was an amazing instructor!
We are a yoga studio in the heart of Manhattan. We offer Hot Vinyasa, Hot Yin, Traditional… Warm Yin Yoga
visa alla recensionerThis class is a super meditative and personal experience. It’s an excellent recovery to any fitness regimen. It might not be for everyone, you’re not flowing and your heart rate won’t elevate—but that’s not the point of it.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…IN-PERSON: Urban Zen Restore
visa alla recensionerUrban Zen Restore is the perfect mid-week wind down class! The class really allows you to just relax and become present in the moment and I felt 100% more calm after leaving. Even on a rainy night in the city, this class felt so comforting and provided a space to relieve all the tension from the day.
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…UPTOWN Elevate Bootcamp
visa alla recensionerThis studio is hands down the best in Hoboken for Pilates. The instructors are knowledgeable, mindful and helpful for every level. Helps that both studios uptown and downtown are super cute too but truly the best of the best.
Through movement, meditation and wellness they guide you to elevate every layer of…WeFlowHard® Vinyasa
visa alla recensionerI come back to this class every week just to be in Olivia’s class! Her music always hits and the flow is a great workout
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Mat Pilates IN PERSON
visa alla recensionerReally loved Jennie teaching some technical components of proper planks! Would appreciate if she shared what muscles should be engaged with different moves as there are times I think i’m not properly doing the moves.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Vinyasa Level 1
visa alla recensionerThis class is amazing, Magda walks through the small intricate progressions and helps clarify the fundamental transitions and poses (shapes!). Every time I go, I leave having learned something new.
Their mission is simple: they help people transform their lives through yoga. By…Some Like it Hot
visa alla recensionerJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Hot 60
visa alla recensionerHot 60 was a great class and Tommy was a wonderful instructor! The class was very easy to follow and the pace at which the class went was perfect. I went as a beginner and really enjoyed it! Hope to come back soon!
Hot Yoga & Pilates ClassesMake a reservation online prior to coming, download our…IN-STUDIO - Prenatal & Gentle Yoga
visa alla recensionerTara is an amazing instructor and has a great class for both pre-and postpartum people. Highly recommend!
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…YS HIIT Pilates
visa alla recensionerSo intense for me but so cleansing. If that’s what you want please take this class and the instructor was fun he played a st. Patrick’s day song that made me laugh while working out.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Vinyasa
visa alla recensionerEdie is my favorite instructor at New Love City! She plans creative and intuitive flows that keep you motivated and moving during class. I recommend going during the weekday if you want a small group experience. Her weekend classes are very popular.
New Love City is a yoga studio, a community, and a safe-haven for everyone. Nestled…Vinyasa Hour
visa alla recensionerWhy was this such a perfect class 😭 everything from timing/organization to the poses to the poem at the end. Not one of those classes where you’re tired and bored from doing the same vinyasa repeatedly. Instead I feel in touch with my body, emotions, and breath. Thank you Jenn!
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…Barre + Recovery
visa alla recensionerMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Gentle Yoga
visa alla recensionerWonderful, wonderful, wonderful. She’s the absolute best, loved her personality and the way she teaches. Very polite and patient, wonderful yoga space it was very peaceful. Will definitely be going again.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…LEVEL 2 | 75
visa alla recensionerI’ve been going to Sonic for a few months now and have hardly missed a class with Mitch. Stronger physically, emotionally, mentally each time I step out the door. Filled with gratitude for this studio and for all the instructors, there are so many wonderful teachers here. Discovering Sonic has been life changing, a true blessing
Located in the heart of Manhattan just off of Columbus Circle, Sonic Yoga has been…IN STUDIO - Morning Flow*
visa alla recensionerKatya is the best - no better way to start your week off right with her Monday morning flow! While it may seem “chill” she really focuses on the poses and you will still feel it!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa Flow - All Levels
visa alla recensionerAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Advanced Hot Power Flow (In Studio Class)
visa alla recensionerElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSäkerhetsriktlinjerDeep Core Flow
visa alla recensionerWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Original Hot Yoga 75
visa alla recensionerGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Yin + Yang + optional cupping
visa alla recensionerLately I've been doing yoga at home more, but this class was an excellent reminder of why in-person classes still have their place in my life, even for slower yin style yoga. I'd give it 6 stars if I could. I loved the instructor's style and adjustments. It was amazing to try cupping at the end too! an excellent format for an evening class
A space for practicing yoga as well as a community center for people living in the…Turf & Tread
visa alla recensionerDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Open Level Flow - Women Only
visa alla recensionerA fantastic flow, will definitely book again. Loved the lighting, the music and the use of tiger balm if you opted in to hands on adjustments. My hip was in so much pain and after this class it is gone. :) loved!
Vessel is a woman-owned movement studio serving the Crown Heights community. Our…The Aligned ONE
visa alla recensionerI’ve come to Madeline’s Monday morning class 3 times now. It made my Monday morning ritual to kick off for the week. I really enjoyed the lower paced flow. I can focus on waking up my body and the enjoyment of long stretches from them. Her music always been a plus. Please keep up the great work and thanks for providing your coaching on a Monday morning.
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Stretch & Restore
visa alla recensionerEasily the best restorative class in nyc. I was a bit disoriented, but instructor made me feel welcomed and helped me a lot in this class. I felt recharged and peaceful after it. Will definitely be back :)
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…PHIIT (Presher High Intensity Interval Training)
visa alla recensionerThe class was filled with light hearted vibes. James is friendly & approachable! Workouts were doable, you can make it harder by doing more rounds etc . I personally wished a timer was used (with a buzzer sound) and/or reminder of reps each exercise were vocalized out loud. It’s hard to remember what to do with which exercise when ure new. Will try this class again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…Yoga Therapeutics
visa alla recensionerWonderful class in lovely studio with knowledgeable and kind instructor. Very centering and relaxing. More of a restorative, gentle class than active vinyasa. Recommend.
Wellness studio offering a variety of healing arts that will help you achieve your…WHITFIT Hot Sculpt 45
visa alla recensionerReally loved the pace of the class and the sequences. I was able to get a lot of muscle activation and challenge my balance as well. Lo’s energy was great, very welcoming and warm!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…PWR Pilates
visa alla recensionerGreat class! Challenging, fun, upbeat. Taylor gave clear instructions and was motivating throughout. I've taken many fitness classes and this is the first time in years that I've been introduced to a new bodyweight move. Definitely recommend
WELCOME TO GHOST. BUILDING COMMUNITY + CULTURE THROUGH URBAN WELLNESS EXPERIENCES…Aerial Yoga- *Restorative*
visa alla recensionerFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…UNHEATED - Surya Yin Yang Flow
visa alla recensionerIda is pure magic. I’m so thankful to have found her and I so enjoy her classes. On a separate note, and with gratitude and respect to Surya, I wish folks that arrive late -and are not gentle, quiet or considerate with others as they make their way in to class- were not let in since it disrupts the practice of those who came early and are trying to find peace from the outside world. Thank you again for your wonderful classes.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Kemetic Yoga
visa alla recensionerI had such an incredible experience in this class! Tamara was an incredible teacher and this style of yoga pushed me to be present patient & controlled. A welcomed and healing challenge. Will be coming every weekend :)
A warm and welcoming, donation based community yoga space that is open to all levels…Heated Vinyasa Flow - HOHOKUS
visa alla recensionerThis was my second time taking one of Amber’s classes and I’ve really enjoyed her style of practice. She balances a strong workout with meditative intention setting, which makes the class feel well rounded. I’m excited to continue joining her classes in the future.
Flow Yoga Studio's mission is to offer an environment for yogis to freely explore…Hot Vinyasa 60 (Heated)
visa alla recensionerKristen’s class is always amazing, challenging with great sequencing that really allows students from all levels feel comfortable and confident in their practice!
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Candlelight Yin
visa alla recensionerIlana was welcoming, kind, generous and connected w the entire room. She reminded us that our body and mind are our partners and we indeed need the intensity of Yin Yoga to get us back in equilibrium with ourselves. The space was lovely and serene.
Yug is a safe, community-oriented, and health-focused center offering various holistic…STRENGTH & Conditioning
visa alla recensionerI’ve been taking this class regularly for about a year now and can confidently say it’s made a huge difference in my strength and physique/muscle tone. The workout is hard but not complicated. Marcus is super nice and always designs a great workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Sculpt
visa alla recensionerPerfectly challenging program without being killer — hit every muscle group and transitioned to active recovery just in time! Clear, motivating instruction from Brooke. Meticulously clean studio. Warm, welcoming staff. Great vibes! There was a technical difficulty with the mic that made the audio a bit grating at times, but I didn’t notice it much. Will be back!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…
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