Vinyasa Flow - All Levels
visa alla recensionerAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Vinyasa
visa alla recensionerDaniel is one of my favorite instructions in BK! He’s great about making sure we are doing the poses correctly and safely and I love his music. His class is the perfect amount of challenge!!!
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Yoga Blend - In Studio
visa alla recensionerGeorgia was so kind as was the woman who helped at the front desk. I tried this studio based off the reviews and am so glad I did! Everyone was so welcoming - including the other women in the class. Was a great restorative practice and really appreciated Georgia asking for requests and then following through with poses to benefit.
YogaSole is a welcoming community studio focusing on improving health and increasing…Restorative Yoga and Sound Bath Meditation
visa alla recensionerBeautiful sound journey and meditative experience. Chance to really go within and deepen. Loved the added breathwork elements.
One step into their facility and you will understand why Pod Spa and Wellness is…Warm Stretch & Mobility Flow
visa alla recensionerAbsolutely loved Megan’s class this week & last week. I’m so sad that she’s only subbing temporarily. She has such a calming & kind energy & her classes are amazing!
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Core Strengthening
visa alla recensionerExcellent class! Can’t wait to go back. If you are looking to start to reset your system and get back into physical activity as well as connecting in a spiritual level, look no further.
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Yoga (BNB Flow)
visa alla recensionerI've been to two clases in this location so far and both times I've walked away feeling lighter and stress free. The yoga and Tai Chi class were both challenging but also relaxing and taught breath work and provided great stretching and strengthening. The space has a great energy to it and the instructors were both positive and encouraging. Would recommend anyone to try! Adults of all ages present :)
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Body and Brain Yoga All levels - In-Studio
visa alla recensionerI really enjoyed the class and the instructor was very sweet. I definitely recommend !
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
Sunday Self-Defense & Fighting
visa alla recensionerThank you for the fun class and very valuable skills! The instructors were very welcoming and performed a lot of cool demonstrations. They taught all skill levels simultaneously and I learned a lot as an absolute beginner. We went over basic escape maneuvers, elbows, and kicks after a thorough warm-up, and the focus of the class was to commit some essential moves to muscle memory. My favorite aspect is watching the instructors interact with each other and with the students. They have a lot of passion for their art and it inspires me to consider getting into martial arts as a hobby.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- PAK MEI Kung Fu 白眉拳 is a unique southern Chinese martial art system that emphasizes…