In-Studio Core Barre Express
visa alla recensionerThis place is AWESOME! Bianca the instructor carries such amazing energy that just gets you so excited. Great great class. Focusing on full body, and man do you feel the burn! Will 1000% be coming back and totally recommend.
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…CandlelightSpark
visa alla recensionerThe instructor was phenomenal! So accommodating and encouraging. I truly felt at ease despite not having practiced in quite a bit and being a novice. The class was challenging and enlightening and I would absolutely take it again.
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Y6 Slow Flow
visa alla recensionerHot yoga (or any yoga) can feel intimidating but Slow Flow with Anashia is such a great class to begin or reconnect to your practice. I love her playlists and voice. and I can really feel the intention she puts into her classes!! The Front desk is always so welcoming too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
visa alla recensionerI really enjoyed Candice’s class, she is a great addition to Prana! I love the meditation aspect she included at the beginning and end of our flow
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Kaia Warm Sweet Surrender
visa alla recensionerRene’s classes are the best! I learn so much about anatomy and proper alignment. Always leave the class feeling great! Can’t recommend it enough
Inside each studio location, we’ve created a place for you to center yourself and…Cardio Kickboxing
visa alla recensionerHighly enjoyed the class, the instructor was very helpful and knew how to motivate the class. I pulled a good sweat and learned new moves, I will definitely be back for more. Thank you Anthony!
As a community center, Bronx House offers dynamic educational, health, recreational…Sculpt & Core
visa alla recensionerWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Cardio fusion: Floor core and stretch
visa alla recensionerWow! Laurie is the best instructor I’ve had in a while. She is Upbeat and teaches a challenging class which works every body part and muscle group. She’s warm and funny and the people who attend are kind. It feels like a comfortable personal studio where people know you and your name and you’re not just a random number.
If you’re looking for a studio with classes that are as challenging as they are fun…Tai-Chi/Ki-Gong
visa alla recensionerI’ve never experienced anything like it. It was both challenging and relieving at the same time. I had some stagnant energy I was moving through and the instructor helped me release it. Really looking forward to coming back!
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…30 Minute Stretch Session
visa alla recensionerI booked this at the last minute after pulling a muscle in my quad during a workout at another studio. I limped in with a leg that hurt to the touch. I met AJ, who could tell after feeling my leg what was going on. After 30 minutes on the table, I walked out without a limp and feeling much better.
REP uses structural and neurological patterning in order to enhance physical well…- TheYogaMarque represents a culture of welcoming all humans of all kinds from all…
Soul Flow Yoga
visa alla recensionerMichelle is such an amazing teacher not just because of the physical flows she guides, but the intention behind it all. She has a way of reminding you of all the ways this practice extends into life off the mat and beyond the poses. Always feel so grounded after class!
Yoga classes are not typical western style yoga classes. Instead, they are planned…