IN-STUDIO: Restorative Yoga
visa alla recensionerRooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
Breathing Room is a nourishing space of growth and support for individual and collective…Restorative Yoga
visa alla recensionerLike settling into a grand old mansion with warm glowing windows on a winter's night, Maya's 75-minute yin class was pure magic. The studio, pleasantly warmed and bathed in the gentle flow of relaxing new age melodies, created the perfect sanctuary. Her silky radio voice, smooth as velvet, had me melting faster than a snowman in springtime. Reclined butterfly had me feeling as relaxed as the festive black Santa in the fancy foyer. By the time we reached legs up the wall, the soothing music and cozy temperature had me so blissed out that I wondered if this was actually a very clever recruitment strategy for the world's most relaxing cult. If it is, with these perfectly calibrated conditions, just tell me where to sign up.
we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…Flow w/ Greg
visa alla recensionerWalker subbed for Greg during this session. They clearly walked through the poses, explaining proper form and walking the class through a challenging flow. I felt very welcome as a first timer and will be going back for more classes in the future!
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…SRA Fitness
visa alla recensionerVery welcoming. Helped me a lot through my first session. Great atmosphere to get pumped up in
We are a Strength and Conditioning facility that meets you at your current fitness…- Cykling, Styrketräning
Fulton's Fitness Gym & Personal Training
232A Captain Thomas Boulevard, West HavenSpinning
visa alla recensionerGreat class, got your heart pumping..this class is not for the faint of heart. The instructor was amazing.
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