YOGA X STRENGTH 45
visa alla recensionerMy favorite yoga/strength I’ve done! I really enjoyed how she focused on specific body parts & combining both yoga & strength to maximize those parts & loosen them up as well!! Clearly a GREAT instructor that puts a lot of thought & knowledge into her short 45 minutes!! My body feels so good ! Thank you KRISSA!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Bar Method Express
visa alla recensionerThe class was great! The instructor did a great job of making sure we were all using the right posture. It was challenging but not so bad that I couldn’t keep up.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Y6 Sculpt & Flow
visa alla recensionerThis flow was amazing !! Great location in Wellesley, I really enjoyed the instructor as well. Lots of modifications so you can take it from beginner to advanced. Loved this class and I’ll definitely be returning !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…