Pilates 101
visa alla recensionerI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Pilates Reformer Class: All Levels
visa alla recensionerLauren was great, attentive to everyone's needs in the class and tailoring the workout a bit to requests. I haven't been to class in a long time, but it was easy to take it slow and not feel behind! Can't wait to be back.
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Strength & Reform
visa alla recensionerGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Vinyasa
visa alla recensionerShe was absolutely amazing! I really loved this class. My back was bothering me a little bit before I went to class and then it was perfect. It was challenging but also relaxing.
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Strength
visa alla recensionerKristen was an amazing instructor and the Strength class was the right pick to start as someone who hasn't rowed before.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI would love to come back and do another class here. The instructor was knowledgeable and challenging but also inviting. There were also moments where the workout was too tough for where I am in my physical journey and she gave a few nice adjustments to keep me engaged
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSuper awesome cuing, feedback and creative ab/glute work.
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
visa alla recensionerIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerHope is an amazing teacher! Great cueing + well thought out class!! Love
Club Pilates provides small group classes and private training for Reformer Pilates…- World Champion Productions stands as a dynamic organization within the community…
- Founded by Pilates instructor, breathwork guide, and wellness writer Brooke Thomson…