Full Body Saturday
see all reviewsthis the first class I’ve been to at shed where the music is actually inclusive! majority of the classes I’ve been too are normally rock music. The instructor was cool and very motivating. I’d take his class again!
Let's get after it! HIIT style circuit training at it's best! The workouts are…SIX PACKS & BACKS Sculpt Full Body
see all reviewsLoved Nikki!! This was my second BODYROK class and I was setting a goal of listening to my body so I don’t overdo it so I took many spring and move modifications and felt supported through it all!! Love the vibe as always!! This location is top tier!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Restore
see all reviewsReally loved this class! The ladies at the front were super welcoming. Sara then came over and showed me the basic moves on the rower since I had never been on one before. The class was great! Will for sure sign up for another.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre
see all reviewsThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…BBCO Blend
see all reviewsOh this was magnificent!!! I loved the ballet tech that was incorporated into this class. It sort of healed my ballet hatred from being a dancer for 18 years because it was so welcoming, inclusive, and supportive!!! Kelly is such a sweetheart and an amazing instructor. Can’t wait to come back!!
THIS SATURDAY 9:30AM— POPUP CLASS POOLSIDE!!Join us at Kenect Rooftop Pool For A…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Les Mills BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- World Champion Productions stands as a dynamic organization within the community…
Cardio Reformer
see all reviewsI’ve tried reformer classes all over the city & this one is my favorite so far! So fun but still challenging. The instructor & girl at front were very nice & welcoming. Will be back!
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Arms + Abs + Ass
see all reviewsToday’s class at Studio Pilates Nashville during their 4th year anniversary was exactly what I needed for my body after running two full court (bball) games yesterday and being sore. Katheryn was great and SPN’s culture is awesome!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsFirst time at CP. Abby was absolutely wonderful! Amazing workout!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…