Hourglass
see all reviewsDanielle is such an incredible instructor! Every time I get to the point where I feel like I’m going to give up, she immediately moves us into a new position that provides instant relief. She is very skilled and knows what she’s doing! I highly recommend Danielle.
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Upper Body (Core Focus)
see all reviewsSuch a challenging but good workout! The trainers are committed to helping you and keeping the energy up during the whole class
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
see all reviews⭐️⭐️⭐️⭐️⭐️ Efficient. Intense. Addictive. 7 Minutes in Nashville is a total game-changer. The concept is simple but so effective: seven stations, seven minutes at each. You rotate through a killer full-body workout that actually works—I just burned over 540 calories in one session! Each station has a screen that walks you through exactly what to do, so you’re never confused or lost. Plus, there’s always an attendant walking around to help with form, keep you motivated, and push you when you need it most. It’s fast-paced, challenging, and incredibly rewarding. You’re in, out, and drenched in sweat before you know it—and you’ll feel stronger every time. Whether you’re short on time or just want a workout that hits, this place is where it’s at. Nashville is lucky to have it! 🔥💪
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body - Lower Focus (50 Minutes)
see all reviewsKate gave me the motivation to get through my first class - and WOW did it kick my butt! I’m writing this before the soreness sets in because I know I’ll be feeling this tomorrow! I was skeptical about the amount of running, but I ended up surprising myself with how I was able to keep up with the class as much as I did. Needless to say I will be back and ready for more!!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
see all reviewsGreat high-intensity workout! It was definitely challenging but worth it—I burned over 600 calories. The new studio is nice, just a little tricky to spot for early morning classes since the sign is hard to see in the dark (it’s right behind Trader Joe’s). Music was on point and kept the energy up. Overall, an amazing class!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Full Body
see all reviewsJacob was so awesome! It’s my first time doing group fitness since having a baby and it was tough but I felt so proud of myself afterward. I’ll definitely be back!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Full Body Saturday
see all reviewsGreat class! Any questions I had were answered, and there was plenty of encouragement through the difficult loads of strenuous full body exercise. Shelby was an amazing instructor!
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
see all reviewsI was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES Vibration Training
see all reviewsThe instructors at this studio don’t waste a single second of the 27 minute classes. They’re pretty difficult, you definitely get your money’s worth, but the time flies by! Highly recommend. Plus, the studio is near a lot of stores if you need to get some errands done before or after.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… SoCal
see all reviewsThis was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt Yoga
see all reviewsChristine is amazing! Love the music choice. The class was challenging as a newbie into hot yoga sculpt, but in a good way! I was able to keep up but still felt challenged. I will be returning!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Double Down
see all reviewsInstructor was so helpful in learning correct form. Challenging and great for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsI love F45! I have been going for over a year to various locations and this has been one of my favorites classes to date! Noah and Gabe were excellent motivators the entire time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Progressive Weight Training (50 Min)
see all reviewsI honestly didn’t know what to expect coming into my first Pvolve class, but I absolutely loved it!! All the girls in the studio made me feel comfortable and welcomed. Linnea was one of the best instructors I’ve ever taken a class from; she exuded such a wonderful energy that challenged me in a supportive way. I will definitely be back!!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Fifty Fifty
see all reviewsSavannah was AWESOME! Such clear instructions, great motivator, and just all around cool gal!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Trials Strength
see all reviewsJust finished an incredible strength training session, and I have to give a massive shout-out to our trainer, Maddie. She is an absolute powerhouse of motivation. If you're looking for a trainer who will genuinely inspire and motivate you to push past your limits, Maddie is phenomenal!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
see all reviewsTracy is a great instructor. Tracy is great assisting with form and showing exercise modifications if needed. Classes are small and straight to the point. Love the unique setup. Love that it is circuit training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Framework Fitness: Circulation Circuit
see all reviewsThis class was a very low key, low impact but good vibes from the staff. I felt very relaxed the whole time and got what I wanted out of this class. Will definitely be back!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…YS - Yoga Sculpt
see all reviewsLoved this class! She repeated the same sequence and playlist as last Saturday’s class, so I def could notice feeling stronger which was nice.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SWEAT440
see all reviewsFelt welcomed and staff member walked through how it worked. Definitely arrive 15 minutes early. A little sales-y at the end, could have done with less of that but enjoyed the work out and was sore for days!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Signature; Full Body (45 min)
see all reviewsIt was amazing! So fun, the instructor was super encouraging, the hosts are so kind and helpful! I would definitely be back. Even if it’s your first and feel so self conscious this is the best bc it’s at your pace, easy to follow, and a dark room. 10/10 🥊🥊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…The STRIDE Classic (55 Min)
see all reviewsCoach Laura at Stride Fitness in Nashville is that girl! From the moment class started, her energy was on point and super motivating. She’s a genuinely great coach — clear, encouraging, and knows how to push you without making it overwhelming. The music? FIRE. Every song had me wanting to sprint harder and keep going. If you need a solid workout with great vibes and a coach who brings it, Laura’s your girl. Highly recommend!
STRIDE is an elite cardio-based fitness destination, combining HIIT-focused cardio…Sculpt
see all reviewsSteph was amazing! This class was so welcoming & I loved how Steph explained the workouts thoroughly and also explained other ways to do it if needed. Everyone was super friendly & happy to be there which is a good sign. Will definitely be coming back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…- Strength Training, Outdoors, …
Outlaw Training Club
801 Rep. John Lewis Way South , Unit 101, NashvilleGroup Training - Upper Body
see all reviewsEverything was amazing. Sarah was amazing. My arms are dead. I can barely type this. I’ll be sore in the morning. A good thing. Can’t wait to come back!
Outlaw Training Club is a private training facility featuring a mix of group fitness… C1 - CorePower Yoga 1
see all reviewsRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…FULL BODY FORM
see all reviewsAva was super motivating and had great energy, especially for a Monday night class! The movements she chose during class allowed me to push myself without losing energy and feeling drained! Will definitely be back for more of her classes☺️
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…DURABILITY
see all reviewsBrandon was very attentive with it being my first class. He gave additional weight options and very clear directions. I can't wait to get back in there next week!
At last, a new standard for group fitness. Rooted in science and backed by years…Intervals
see all reviewsJulie was a great instructor. Management was kind and welcoming and walked me through all the necessary information. A great individual workout in a group setting!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Romans
see all reviewsI had an absolute blast at F45 today. I took the Romans class which was strength training with Derek. He was so patient and attentive to my fitness level. I think I found a strength training class I can look forward to attending a couple times a week. Loved it; planning to return soon
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsI love F45! Always a great workout and class setting! I do miss the community aspect at this studio. This is my 5th Saturday in a row attending and while I don’t necessarily need the instructors to chat with me during the workout, it would be nice if they acknowledged me by name or that I have been here before. Victoria is one of the more engaging coaches and is great at offering corrections and encouragement!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsLove Conner and Burn Boot Camp!! Great instructors and staff, great members, and an awesome place to get a great workout!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BBCO Blend
see all reviewsOh this was magnificent!!! I loved the ballet tech that was incorporated into this class. It sort of healed my ballet hatred from being a dancer for 18 years because it was so welcoming, inclusive, and supportive!!! Kelly is such a sweetheart and an amazing instructor. Can’t wait to come back!!
POOLSIDE FITNESS POPUP ALERT! 9:30AM Saturday, July 19th @ Kenect Nashville Rooftop…Flow 60 (Gentle Heat)
see all reviewsSo therapeutic! Love that Meg helped me focus on my breath and made me feel welcome even though I haven’t been to a yoga class in years. Loved the cold towels at the end!!!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Ride Hip Hop
see all reviewsSo much fun! The instructor brought the energy and the moves are easy to follow. The cooling towels at the end were such a nice touch. You can tell there’s such a loving community happening here.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…Hyrox
see all reviewsDylan was great at giving feedback and making modifications for beginners. Workout was challenging with a mix of cardio and strength, will be back for more Hyrox.
CrossFit Music City is a fitness and training facility that serves Nashville and…Gym Time
see all reviewsFantastic gym, be aware they will spam you with calls and emails to try to get you to join afterwards
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Arms, Abs, Etc.
see all reviewsI LOVE this class! Caroline is the absolute best. If you want a hard workout to kick your butt and work all the muscle groups that never gets boring this is your girl!!! Great atmosphere
If you’re looking for a studio with classes that are as challenging as they are fun…Element 6 Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- Pilates, Strength Training
True Form Fitness
9040 Carothers Parkway , Unit B103, FranklinSafety guidelinesFULL BODY FORM+ (ADVANCED)
see all reviewsBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
At Amped Fitness & Dance by Hermitage Dance Academy, we believe fitness should feel…Fit Factory
see all reviewsJohnny was the bomb! He kept us motivated and entertained! We are visiting from Atlanta and all of the team and participates made us feel welcomed. The exercises were challenging yet beginner friendly. I will be back to visit when I am in Nashville.
Look better, feel better and perform better! Imagine a high-intensity workout where…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
XTX
see all reviewsLove love love- I’m 15 weeks pregnant and this was my first class. Mike gave me modifications and checked in often. The community there is great and also supported me along the way. Will definitely be taking more classes here!
Welcome to BFT, Body Fit Training provides group strength training programs built…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CrossFit
see all reviewsGreat instruction, good group of folks! No complaints here. I’ll most likely be back
If you're looking for a studio with classes that are as challenging as they are fun…Bootcamp
see all reviewsAmazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…HIIT CLASS
see all reviewsIt seems like this instructor does a lot to care about the people that come to their classes - and to build community. The workout was good but I was impressed by the variety of different types of activities they host - book groups, walks in Shelby park, fun sounding other fitness classes. Would definitely hit this place up again.
With a mission of having a family-like community, professional services, and a great…
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