• BODYROK Nashville
    Pilates, Low-impact Training

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (5000+)

    Community SCULPT Full Body

    I’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    Pilates, Yoga, …

    BODYROK

    4105 Charlotte Avenue, Nashville
    4.9
    (2500+)

    BUNS & GUNS Sculpt Full Body

    Rachel’s Buns & Guns class at BodyRox is a total game-changer! 🔥 From start to finish, she brings high energy, great music, and a perfectly balanced workout that targets exactly what it promises — glutes and arms. Her instruction is clear, motivating, and full of encouragement, making the class feel welcoming whether you’re a beginner or a seasoned gym-goer. Every session pushes you just the right amount, and Rachel always offers modifications to meet you where you are. You’ll leave sweaty, sore (in the best way), and seriously strong. The results speak for themselves — toned arms, sculpted glutes, and a confidence boost that lasts long after class ends. If you’re thinking about trying it, do it. Rachel brings the fire. 🔥 Highly recommend!
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    BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…
  • BODYROK
    Pilates

    BODYROK

    809 12th Avenue South, Nashville
    4.9
    (2500+)

    SIX PACKS & BACKS Sculpt Full Body

    I regularly do Pilates, Barry’s, and Barre3, and BODYROK was by far the most challenging (those holds are brutal—in the best way!). Laura Kate was awesome—friendly, hands-on with form, and great at explaining cues. The reformer and pace took a minute to get used to, but once I found my rhythm, I was hooked. I’ll definitely be back. Bonus: validated parking!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    Stretching, Pilates

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    Loved Nikki!! This was my second BODYROK class and I was setting a goal of listening to my body so I don’t overdo it so I took many spring and move modifications and felt supported through it all!! Love the vibe as always!! This location is top tier!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • True Form Fitness
    Pilates, Strength Training

    True Form Fitness

    4 City Boulevard, Suite 106, Nashville
    4.9
    (500+)

    FULL BODY FORM

    Ava was super motivating and had great energy, especially for a Monday night class! The movements she chose during class allowed me to push myself without losing energy and feeling drained! Will definitely be back for more of her classes☺️
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    True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…
  • D Lagree Studio
    Pilates

    D Lagree Studio

    118 Saundersville Road, Hendersonville
    5.0
    (76)
    Safety guidelines

    FULL BODY LAGREE

    I’ve completely fallen in love with Lagree, and it’s 100% because of this studio. The smaller class sizes make every session feel personal and supportive, and Cierra is hands down the best instructor — her playlists are always on point. If you're a first-timer wondering what to expect: Lagree isn’t Pilates — it's a more intense, high-energy version. Think of it as a full-body bootcamp on a Megaformer. I’m a big fan of Pilates, but when I want to push myself with extra cardio and intensity, Lagree is my go-to. Highly recommend giving it a try here!
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    *NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…
  • True Form Fitness
    Pilates

    True Form Fitness

    9040 Carothers Parkway , Unit B103, Franklin
    4.9
    (500+)
    Safety guidelines

    FULL BODY FORM+ (ADVANCED)

    Best class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
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    True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…

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