Boxing 45
see all reviewsLoved the pace! It was slower than another Title class I took and I felt like I was able to keep up and learn better this time!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…KBX 45
see all reviewsThis class was excellent; hard, solid workout. Walked out with the reddest face I’ve had in a long time, and I work out regularly. You can definitely make it lighter on yourself but I pushed myself because the instructor or music got me in the mood to push it. The instructor was fabulous, so friendly, attentive, and got everyone excited. The gym itself was really nice, and everyone so friendly.
HOTBOX Fitness is a kickboxing & strength training studio where uncensored tracks…XTX
see all reviewsLove love love- I’m 15 weeks pregnant and this was my first class. Mike gave me modifications and checked in often. The community there is great and also supported me along the way. Will definitely be taking more classes here!
Welcome to BFT, Body Fit Training provides group strength training programs built…- Welcome to Nashville's Original Boxing and Sports Performance Studio. Their goal…
- Hit the bag and work off the week! Each week will include rounds on the heavy bag…