STRONG Body
visa alla recensionerYour first visit you get a tour and the studio is beautiful with nice amenities. The staff was very kind and helpful explaining the reformer and associated equipment. The class incorporated the reformer and rower. I like that it’s more than Pilates and has additional equipment like stationary bike and weights. Look forward to attending again.
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Bar Method Express
visa alla recensionerBrianna was an amazing instructor! Her cues were super clear and I always knew exactly what I was supposed to be doing. She also gave really helpful hands-on adjustments throughout class. She’s upbeat and warm and just makes the class really enjoyable and fun. Such a good workout, I left feeling so strong! Will definitely be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Ashtanga Remix
visa alla recensionerCarmen was great! As a beginner she made it very easy to follow and offered great tips throughout the class. She provided individual feedback kindly and even explained why she was making the correction. Would definitely take a class with her again!
Yoga is a holistic practice that incorporates the mind body connection. It works…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAbsolutely amazing. Michelle taught a class that I didn’t know that I needed. I can’t wait for me to take another class with Michelle C.
Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…Hot Mat Pilates
visa alla recensionerSuch a vibe! Loved the energy, the music, amazing workout! The instructor was amazing I will be coming back for the next one!
At The Zen Lounge, their instructors show up with heart ready to support your growth…