Pre and Postnatal Reformer
visa alla recensionerWas my first pre/postnatal class and was expecting a gentle, slow paced class but was pleasantly surprised that it was actually a really great workout on legs, glutes, back and arms. The instructor was high energy, gave enough water breaks while ensuring the class kept flowing and the class went super quick.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
visa alla recensionerKarla did an amazing job making it beginner friendly for our first time doing Pilates! She took the time to correct our form and made her instructions easy to follow. I enjoyed the workout and will definitely come back for some more sessions.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Slow + Yin
visa alla recensionerReally relaxing, the instructor was very calming. The class was the perfect balance of difficulty and relaxation
A cave for your daily retreat. Walk into our studio and you will immediately feel…