Hot Strength Cardio
visa alla recensionerAmazing class, Bridie is so clear with her instructions and her class flowed so well. It was my first hot strength cardio - I felt challenged but everything was achievable. Cant wait for another one of her classes :)
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Mellow
visa alla recensionerI loved this beautiful slow flow with Courtney. I felt grounded and supported with her clear guidance with spaciousness to move at my own pace. The studio is absolutely divine. I love the artwork, salt lamps and plants. It feels like a little retreat in the warm, light-filled room. Thank you!
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Mellow Flow
visa alla recensionerThe perfect wind down on a Friday evening… great studio space with an intimate feel and a warm welcome. Will absolutely be back!
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…Hot Yoga Flow (60 m)
visa alla recensionerReally like Irene’s teaching style - it’s not too fast or slow. This class was great to open my hips and chest.
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…