Hot Mat Pilates
visa alla recensionerLove Julia’s classes so much. Seamlessly builds her classes to incorporate traditional matwork movements into a dynamic sweaty workout. Also 10/10 playlists 💖💖
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Reformer Flow.
visa alla recensionerAnth is not just good; she might be the best Pilates instructor I've encountered. Her knowledge of technical terms and anatomy, coupled with personalized corrections for everyone, allows me to delve deeper into my Pilates practice, ensuring I execute positions correctly.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Beginner
visa alla recensionerExceptional class structure with very qualified and professional instructor. Every exercise was explained, demonstrated clearly with many layers and options to push or pull back to cater to all fitness levels and experience. The space and atmosphere was extremely friendly, very clean and spacious Would not hesitate to recommend.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Pilates Strength
visa alla recensionerThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Fusion
visa alla recensionerMy favourite class of the week! I go to a range of Pilates classes throughout the week and would have to say, Sage Fusion classes, are my favourite! I feel so refreshed and energised afterwards. Staff are also the friendliest!!!
Sage Essendon, located in the heart of Essendon, is a versatile wellness and fitness…Reformer Pilates (50 m)
visa alla recensionerEllie was so sweet and welcoming. The small and intimate classes was a nice change compared to other studios. The class was challenging but felt so good after
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Reformer Pilates (open)
visa alla recensionerGreat workout, definitely not beginner friendly though - the pilates shake was intense! Instructions were clear and moves were more varied than other places. Easy commute is a plus.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…