Sculpt
visa alla recensionerShaundell was amazing! She took the time to correct my form and posture throughout the workout and explained the purpose behind each exercise and why we were doing it a certain way. I really appreciated her attention to detail and guidance!
A space for those seeking balance in their lives through services that cater to the…Reformer Power Flow (All Levels)
visa alla recensionerVraiment la meilleure instructrice pilates j’ai eu. Elle corrige toujours la posture, elle t’explique si tu comprends pas et s’adapte au niveau de chacune
A space where luxury, delicacy, and real results come together to transform your…HIIT
visa alla recensionerThe instructor was super sweet and fun. Kept encouraging the group the whole time and let people go at their pace as needed. Love how she made modifications to certain exercises to match everyone’s needs. Super great to get some workout in!
With over 30 years of experience, their dynamic group classes are here to push your…SHE BOUNCE | Cardio & Strength
visa alla recensionerMilieux très accueillant, pour tous les goûts et les niveaux et sans jugement. Facile d’accès, stationnement sur place et aux alentours. Black Owner. La coach sait rapidement percevoir les forces des participantes et les utilisent pour nous challenger un peu, tout en respectant les limites de nos corps.
At SheGoals, their mission is to empower women to achieve their aspirations. They…Reformer Pilates 101
visa alla recensionerI felt so energized after!! Will try harder levels next time
IMPORTANT: 5524 St-Patrick #206 (NOT 5530), DOMPARK building, Door A or C. Lost?…Hip hop
visa alla recensionerSuch a great teacher!! 🔥 Super detailed breakdowns. If you really want to learn the basics & technique, this studio is 💯
BAM Studio is a vibrant dance and fitness space in Montreal offering a variety of…Twerk Choreography (all levels)
visa alla recensionerThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…Deep Stretch & Release Yoga
visa alla recensionerGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
Strength
visa alla recensionerWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Yoga
visa alla recensionerSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…Cardio Sculpt 45 low impact
visa alla recensionerKelly was amazing! Her energy was magnetic and her jazzercise class was a great way to hit my cardio and strength goals! Highly recommend :)
Located in Beaconsfield, Jazzercise West Island offer group fitness classes for all…ZUMBA (à la classe )
visa alla recensionerQuelle énergie! Léa est vraiment dynamique et motivante! J’ai adoré son cours de Zumba!
Cours de danse principalement pour adultes. Climat friendly et sans compétition …PerreoFitness Montreal
visa alla recensionerKarla sait vraiment comment nous faire bouger un dimanche matin! Son énergie est contagieuse, ses mouvements sont faciles à suivre et sa playlist est tout simplement incroyable. J’ai adoré le cours et je vais définitivement revenir!
Perreo Fitness is a 45-min dance workout that combines aerobic movements with dancing…DanceFit
visa alla recensionerUn super cours de danse qui donne de l'énergie ! Maya a une très bonne énergie et je me suis amusée du début à la fin.
A high-energy dance fitness class that gets you glowing from the inside out. With…Zumba
visa alla recensionerThis is honestly the best zumba class I've ever done - everyone is so nice and welcoming, and the choreography is so fun. Definitely recommend checking it out!
At Bam Studio, our classes are all about having fun while getting fit! Set to energetic…