深度伸展
visa alla recensionerAlways appreciate Yoyo’s patient and gentle teaching. Every class is different and it counts.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSäkerhetsriktlinjerBeginner Aerial Yoga
visa alla recensionerWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketräning, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
visa alla recensionerDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga, Stretching, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSäkerhetsriktlinjerMorning Stretch 早晨伸展瑜伽
visa alla recensionerReally great class! Stephanie is very cheerful and experienced, totally enjoyed the class with my mom
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongSäkerhetsriktlinjer核心床 Reformer Pilates
visa alla recensionerSecond class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Yoga
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongStretch Yoga
visa alla recensionerFirst time here. Emma is very good. Enjoyed the class as yoga beginner
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… Yoga Therapy 瑜伽治療
visa alla recensionerJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…Hatha Yoga Level 1-2 傳統瑜伽統初至中級
visa alla recensionerMargaret is always attentive and kind..definitely will join her lesson again
Yoga Roots by Abhyaas - School of Yoga and Wellness believes that yoga is not just…Vinyasa
visa alla recensionerI had such a great time! It was a challenge for a newbie like me but I appreciate Hilary for pushing me and giving me guidance. The vibe of the studio is really relaxing and chill. I will definitely be back! 🤍
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSäkerhetsriktlinjerYoga for the Non Flexible - Beginners
visa alla recensionerHelen is an amazing instructor! The class was really easy to follow even for a complete beginner like myself. It was the perfect duration and the environment was really cozy. Highly recommend!!!
The classes are geared towards beginners and older adults. Towards people who have… Power Vinyasa
visa alla recensionerJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongSäkerhetsriktlinjer核心床 Reformer Pilates
visa alla recensionerThe location is very convenient and studio was very clean. the teacher took good care for students and gave clear instructions. Has been very easy to follow for a beginner like me. Totally recommend😉
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 4人)注重質素-最遲於課堂前1小時confirm… - Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSäkerhetsriktlinjerGentle Flow + Sound relaxation
visa alla recensionerJoanne is a very friendly and bubbly instructor. Loved her lesson!
Located at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… - Yoga, Utomhusträning, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSäkerhetsriktlinjer[屯門A] Hatha Yoga | Beginners (Cantonese)
visa alla recensionerNice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… Wall Rope Yoga
visa alla recensionerNikar was a really cool instructor. Made me really interested in continuing learning about Iyengar yoga. She gave clear instructions and paid attention to the way we all were doing the movements, helped adjust our poses so they would be to our best benefit and not harmful (especially about pressure on the lower back). I enjoyed the session.
With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…- CHI'S Therapy provides different physical and mental health courses, including Pilates…
器械普拉提
visa alla recensionerThis class is perfect for beginners! Edna did an amazing job teaching me the correct postures and explaining how to engage my muscles in detail. Highly recommend it -10/10!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Sage Yoga and Pilates (Women Only)
503-507 Nathan Road, Flat 6B, Man Wing Building, Hong KongSage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy… - Personlig träning
Small Step Studio
1B, Choi Kam House, 102 Prince Edward Road West, Kowloon, Hong KongSäkerhetsriktlinjer1:1 Personal Training
visa alla recensionerExcellent instructor! Thanks for his professional knowledge and coaching skills, I'm gradually getting more and more skillful on lifting weights and managing my body weight!
Our belief is that any action has meaning, no matter how big or small, it is a step… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongHatha Yoga (All) 哈達瑜伽
visa alla recensionerSunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Stretching, Yoga, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSäkerhetsriktlinjerVinyasa 流瑜伽
visa alla recensionerSuper nice instructor!!!! One of the best yoga teacher I hv tried! Should definitely try!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Reformer Tone
visa alla recensionerThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
If you’re looking for a studio with classes that are as challenging as they are fun…Lower Back Care
visa alla recensionerKit's backcare yoga class was helpful for my back. Her gentle approach improved my strength and flexibility, providing relief from chronic pain. Recommended for those seeking effective back care.
If you’re looking for a studio with classes that are as challenging as they are fun…