Empowered Movement (Mindful HIIT)
visa alla recensionerWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Slow Flow w/ Music (warm room)
visa alla recensionerMolly was amazing. It was first time at Up Yoga and I felt so welcomed in the space, and so cared for with Molly's expertise!
At Up Yoga our mission is to empower you to generate connections, take action, and…Led Ashtanga Primary Series
visa alla recensionerDefinitely not for beginners! The instructor said out the names of the poses in Sanskrit, not English, and it had been a couple of years since I’ve done any ashtanga so I just watched my neighbor and followed her. 😂. Really great vibes, though, and a couple gentle and helpful corrections. I will definitely be back!!
The Yoga Center Retreat is not just a studio, it is a community where your practice…Yin and Nidra + Soul Chat
visa alla recensionerOmg!! What a lovely class. The mediation, with the Yin and Nidra was phenomenal. I was able to drop into my body quickly. Absolutely will be going again!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Akupunktur, Koppning, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisFire Cupping (Dry cupping)
visa alla recensionerFirst time getting cupping therapy and first time at Minnesota integrative health- I had such a pleasant experience. It’s clean, welcoming, the woman at the desk was super sweet. I was a little unsure what to expect but it was smooth, the appointment with Rachel was efficient, and I could feel it working its magic during and after I am feeling great. I will 100% be back!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Self Care 90 Minute Lymphatic Drainage Massage
visa alla recensionerLoved this, started running a few months back and have been noticing I’m holding water/swollen more than I’ve ever been, this felt so nice and provided relief. Brice was kind and knowledgeable! Would do again
At Master of Massage, we provide more than traditional spa services; we deliver specialized…- Be not afraid at The Pheal, where the focus is on the power of art, healing, and…
- Inner awakening is a very personal experience for each and every one of them. They…
Reiki Healing - 75 minutes - Initial Visit - In person session Regular
visa alla recensionerGreat experience, the real deal and will definitely be back. Cozy, peaceful studio perched above the hustle and bustle of diamond lake road.
Reiki is a simple, natural and safe method of healing and wellness. Reiki healing…