CORE + Cardio
visa alla recensionerThis instructor was great. Very clear and she gave me safe modifications since Im healing from and ankle injury.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Pilates Classic
visa alla recensionerThis class was tough. But you always walk out these classes feeling good about yourself. Be prepared for a full body workout. Instructor is helpful and hands on so you don’t hurt yourself.
Pilates ProWorks is more than just Pilates! They offer high-energy group Pilates…In-Studio Hot Pilates (Mill Valley)
visa alla recensionerI’m hooked on this class with Sam. I’m determined to get strong enough to really rally through one of these classes - but I’m having a blast (brutal, but a blast) in the meantime :)
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Yoga Skills
visa alla recensionerVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…