SWEAT440
visa alla recensionerLoved the class - I thought I would get lost in the chaos of the class as a first timer, but I did not. The instructor walked me through the first interval & after that it is very self explanatory. Also, 40 min is the perfect amount of workout time imo.
SWEAT440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…RUN X LIFT Chest, Back, & Abs (50 mins)
visa alla recensionerHis dynamic teaching style keeps you engaged and motivated from start to finish. The energy he brings to the room is infectious, creating an atmosphere where you push your limits and achieve more than you thought possible. Rick seamlessly combines challenging workouts with a positive and encouraging vibe, making each session both physically and mentally rewarding.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (45 min)
visa alla recensionerHad such a great class! Got a kickass workout in with Val and Ariel at the front desk was so kind (so sorry if I spelled your name wrong). Also her playlist was 🔥🔥Definitely coming back next week 🫶🏻
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