SWEAT440
visa alla recensionerMy main issue here is parking but definitely excellent if you’d like to get an extra work out in for the day! Love how the TV screen has your name & demos what you should be doing for each station and Looove the stretching at the end!!!!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Boxing Conditioning
visa alla recensionerWow. Best boxing class in Miami! Let me preface by saying I’ve been attending different boxing classes all over Miami gyms for the past few weeks with ClassPass in search of one that teaches boxing technique not just boxercise. THIS IS IT! 🎉 Coach Frawnz 😇 was subbing for Joseph and he was an excellent instructor! 👏🏻 I left with actual technical improvements to my stance and body movements. In addition to boxing, the class mixed endurance and strength training but keenly focused on strengthening muscles specific to boxing. I was thoroughly impressed! It was a tough class but I enjoyed being pushed and walking away with knowledge that will sustain me for future classes. The gym itself was very clean, great layout, top quality equipment, great music and you can tell the staff have fun together while maintaining great professionalism! The community energy is vibrant and contagious from the moment you walk in! It was my first time there but I felt so welcomed and supported by everyone. I think I’ve found a boxing home 🥹 Can’t wait to come back! (To the gym owners: please put Coach Frands on the schedule permanently! Kthanks 😂)
Tronfit is a boutique fitness and self defense gym in the Little River Business District…Bootcamp With Power Plate
visa alla recensionerA surprisingly hard workout! Definitely recommend. A bit hard to find. It’s the Palm Yacht Club not the towers. Green building on the left
If you’re looking for a studio with classes that are as challenging as they are fun…