Afternoon Gentle Flow
visa alla recensionerLove the brightness in the studio and that it has afternoon class options. I wouldn’t say the class is entirely gentle, as I did sweat, but it felt awesome! It’s definitely friendly for anyone at any level. Romina showed genuine interest in knowing each student and made us feel welcomed.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Hot 26+2 / 90min
visa alla recensionerVery friendly studio. Teacher was great. So sweaty. Class was So long. So hard.
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Strong Vinyasa
visa alla recensionerLeoRising is THE GREATEST yoga teacher in the world. His flows are fun, unpredictable, and challenging in the best way possible; not to mention, he is one of the most amazing humans I’ve ever met. The energy in the room is unmatched and I’m so grateful for this practice!
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…Multidimensional Flow
visa alla recensionerTo be quite honest, I started the class with an energy blockage with the instructor as we were both arriving 5 min after the start of the class and she shamelessly snatched the parking spot that I obviously was turning around for. However, as the class started and evolved, I taught myself out of this state of pointless negativity as at the end I was already there and it was up to me to make the first practice of the year worth it or waste it. I’m glad I allowed myself to do this because it was a beautiful, literally multidimensional experience with layers of movement, breath exercises, as well as visualizations. I love how Sharon inspired me to move my body gracefully and with a purpose for the duration of the class, as if I was moving energy (because we are!), and I will attempt to bring that over to my day, and as I keep going, into my life. Also loved that the class had a meditation component that didn’t feel forced or never-ending, I actually drifted away with the sounds of the gong, and other instruments that she played directly to each of the attendees, and almost refused to come back to self after. I will definitely take this class again soon.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Yin Yoga Nidra
visa alla recensionerRadha was a wonderful instructor. Unfortunately the yoga nidra portion of the class was continuously disrupted by the sounds of loud appliances and the cafe staff chatting. Maybe this class should be offered at a time when the cafe is not open.
Providing you with a spiritual, mental, and physical workout, our goal is to enhance…Hatha Yoga & Sound Savasana
visa alla recensionerThis studio was a sanctuary upon entrance. They have a wonderful gallery on the wall that pays homage to all of the great yogis from history. I always know I’m in for a spiritual treat when I enter a studio that has photos of the greats displayed. They had a very cute boutique in the entrance that had beautiful clothing and spiritual materials for sale. Felipe was a master guide in hatha Asanas and maintaining ultimate presence. The class was perfect and exactly what I needed when I signed up for a half a class. It is very very rare for me to find hatha classes available in Miami. This place is a gem and Felipe is an incredible instructor. His hands on adjustments were perfection, and his ability to queue to breathing with his own powerful breath sounds while also speaking instructional cues to us was astounding. There was a sound bath during Shavasana, and our third eyes were massaged. I had an incredibly rough morning, so this class was exactly what I needed to reset my energy, maintain gratitude and focus on the present. Felipe is incredibly knowledgeable, and you should not miss out on a chance to learn and relax deeply with him.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Skanda Yoga with Sadhana
visa alla recensionerThis place is top notch. I haven’t experienced this level of expertise balanced with a beautiful level of playfulness and curiosity at a studio in Miami yet. Darren was so cool, calm, and collected. His energy balanced me through the toughest parts of the flow. His pose demonstrations were gorgeous. We jumped right into the asanas without hesitation. I enjoyed getting right to work. I loved the long powerful holds alongside incredibly particular alignment cues. I loved how relaxed Darren was in delivering some of the most intense inversion asanas back to back. His zen vibration gave me the courage to stay upside down longer than I ever have before. I was able to hold shoulder stand for the first time under his instruction and because his flow was so well choreographed. I was very impressed by how deep his knowledge of yoga extended. He offered amplification cues I’ve never even seen hinted at in any class. It opened my eyes to how large the world of asanas truly is when you break it down into the variations of arm positions in each basic pose. I thoroughly enjoyed the breathwork as preparation rather than spending 10 minute simply stretching - and the attention to mudras throughout. I’ve never been cued to try hand variations during vinyasas. It was an incredible class. The studio has a gorgeous mandala mural. The positive vibrations from fellow yogis were intense in this space. I sweat myself silly without artificial heat, you will burn with fire from the poses alone here. I am in love with Skanda Yoga.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…Outdoor- Classical Mat Pilates -101
visa alla recensionerGreat pilates class in an amazing setting. Great start for Sunday morning. It was an almost private class and we worked the whole body on a nice way.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Sunlit Yoga Stretch
visa alla recensionerJacqueline is such a great instructor. She teaches at a wide spectrum so that every body and level can get something from the class. Her adjustments are subtle but make great difference. What a great way to start the day!
Kimpton PALOMAR:Welcome to Our Boutique South Beach HotelPoised on the edge of…Beach Sunrise Yoga
visa alla recensionerThis is the best teacher I've come across as far as explaining a pose where I didn't have to look around. The sequencing, the pace, the tone, the modifications, five stars all around. I say this as someone who has taken classes from hundreds of different teachers over the past 15+ years.
Did you know that stress doesn't only cause hair loss but can block hair growth?…Reiki / Energy Healing
visa alla recensionerBeautiful studio, friendly and attentive staff. My experience doing reiki & deep tissue massage with Victoria was exactly what the doctor ordered. She has beautiful and healing energy that made my experience feel so safe and nurturing. It was exactly what I needed today. 1000000/10 recommend this studio
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…Private Reiki Energy Healing (60 mins)
visa alla recensionerLeah is a good reiki practitioner. If you’ve never done reiki before she definitely is who I would recommend for a beginner through experienced. She was gentle yet confident in her words. My session was eye opening and inspiring I’ll definitely go back.
Are you feeling depleted, overwhelmed, tense, anxious, or extra sensitive lately…Reiki Energy Healing Session
visa alla recensionerI really enjoyed my experience with Giza, it was my first time of reiki healing and she explained me everything about it, I went out feeling very fulfilled and light
Reiki is a Japanese technique for stress reduction and relaxation that also promotes…Soundhealing & Meditation
visa alla recensionerThe Soundbath Meditation is out of this world. I left feeling centered, at peace and invigorated. I want to come back as much as possible!
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Tai Chi & Qi Gong - A Moving Meditation
visa alla recensionerI was a little nervous trying this class. It couldn’t have been more pleasurable. Fred is amazing. The class was amazing. I can’t wait to go back.
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