Light House was created to provide a space for people to learn how to care for themselves…Afternoon Yoga Reset
visa alla recensionerThis is a very relaxing sound bath meditation the description on class pass does not specify that but i was happily surprised
Your JOYful Journey to a healthy body and mind, as well as a nourished soul begins…Body and Brain Yoga All Levels
visa alla recensionerIt’s a snow day and me and my friend booked a session with Sholey and I have to say, this turned out to be one of the best evening! Such a calm, relaxing, and refreshing experience… exactly what everyone needs once in a while. The session left us feeling completely at peace and recharged. And the tea at the end? I absolutely loved it. It was the perfect touch to finish the session. The way Sholey took care of us throughout truly made us feel so happy and comfortable. I highly recommend visiting and experiencing it for yourself. Truly one of the most soothing ways to spend an evening.
Body and Brain Yoga & Tai Chi is a unique and dynamic practice with simple exercises…