barre3 Signature In-Studio 60
visa alla recensionerI did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSäkerhetsriktlinjerBar Strength Express
visa alla recensionerSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Barre Class
visa alla recensionerI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…barre3 Signature 60
visa alla recensionerReally fun class! Great mix of challenging moves and stretching. Loved the instructor!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…- Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
YOGA BALLET FUSION @Peacebank Yoga studio
visa alla recensionerIt was such a fantastic class, more than I expected. I grew up doing ballet and this class threw me back in time and the Yoga- ballet class brought back this little girl with all the emotions. Liron is an inspiring instructor she knows how to guide you in a beautiful way ( you can actually see the passion she is putting in the class) The music is amazing! You connect with the class from minute zero and it really makes the time fly by. It's amazing all the positive things this class has brought to my life. Such a great workout as well! Highly recommend! Can’t wait for the next class.
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…