Deep Stretch & Mobility
visa alla recensionerI felt like I could really move and stretch as my body would allow. The class was still a bit challenging and it helped me realize that I definitely have some things that I could improve on like my ankle mobility and how weak my hip flexors are. After class, Jatziry was able to give me a few pointers on how to strengthen my ankles which I appreciated.
The studio itself is calmly lit and heated with infrared panels, which helps the…Classic (45 Mins)
visa alla recensionerThis was my first time taking Grace’s class and I absolutely loved it. I loved her energy and how encouraging she was! Will be back again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cardio Crunch
visa alla recensionerBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…Signature; Full Body (45 min)
visa alla recensionerThe atmosphere was fantastic, the instructor was very friendly and helped the overall mood be exciting and intense. The workouts were challenging, but doable. The music, lighting and airflow were all really good in the room. I felt fantastic after the workout for the rest of the day.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…barre50 (All-Levels)
visa alla recensionerWelcoming & fun class. Instructor did a great job going over modifications for different skill levels/injuries. Was great for someone just getting back into working out.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…All Levels Yoga
visa alla recensionerI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
visa alla recensionerI was so confuse about some of the workout but she helps me by coming up to me and fixing my posture and more. She is really nice and friendly and try to go as slow as she could to let us see what she is doing which helps a lot for me to know and see what she is doing. Definitely will recommend her to anyone!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
Xpress (30 Mins)
visa alla recensionerStephanie was awesome! My first ride with her and I’ll be looking forward to my next
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
visa alla recensionerKaylin was so informative and made me feel so comfortable. She had high energy that motivated me throughout the workout. Best workout I’ve had in a while!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Y6 Slow Flow
visa alla recensionerI definitely recommend Yoga with Mrs. Meredith! I love how She speaks through a microphone during the course of the class. Her voice is very soothing and relaxing. I love how the class is in a dark calming setting. She is even playing all of the Hits-Janet Jackson, Earth Wind and Fire, Sade, Stevie Wonder, and even relaxing instrumental music. I felt so rejuvenated and that I sweated out some uneccesssry calories with my first class on Wednesday April 24th. I attended the 7:30 session. I will definitely be attending weekly at least twice a week. She teaches a class on Thursday as well and I look forward to it!!!! The Eucalyptus Lavender Towel was very refreshing as well that is provided at the end of the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Define (50 Mins)
visa alla recensionerI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Personlig träning, Styrketräning, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi-Private Training (Coach Kenny)
visa alla recensionerCoach Kenny cares so much about his clients. He takes the time to show proper form, encourages you, and truly listens to your goals! I highly recommend this gym! Give it a try and you won’t be disappointed!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… SoCal
visa alla recensionerSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
visa alla recensionerHardest workout I’ve done in a long time but it was great. Super effective and in under 45min!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (45 Mins)
visa alla recensionerThe energy was awesome. The staff was very helpful and made sure I was setup for my first class with cycling shoes and assistance on the bike. Darrell had a 🔥🔥🔥 playlist and we worked on our core. I liked that we could push ourselves and he kept energy up the whole time. Definitely give it a try!! Very welcoming for first timers.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (50 Mins)
visa alla recensionerLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Untangle Yoga
visa alla recensionerThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…West Hollywood
visa alla recensionerI loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
visa alla recensionerI recently attended a workout bootcamp, and I must say it was an incredibly positive experience. The staff was not only knowledgeable but also incredibly encouraging. Their support made the sessions challenging yet enjoyable. I appreciate the positive atmosphere they create, making every workout a rewarding experience. Highly recommend for anyone looking to stay motivated on their fitness journey!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bungee Fitness - Level 1
visa alla recensionerAn absolute blast! What a challenging and fun experience. Great instructor and environment. Will definitely take this class again!
The East Memphis Athletic Club has now expanded their award winning programs and…Cardio Kickboxing
visa alla recensionerI had a great experience here and everyone was welcoming. Thanks!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
Open Gym
visa alla recensionerThe staff was so helpful and kind! They have everything you need and more - a lot of muscle recovery equipment and services
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
- Power40 is the newest fitness experience in Memphis. They believe that, while the…
Pickleball Open Play
visa alla recensionerThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- EMAC strives to build a caring community environment in which all members are connected…
- Styrketräning, Dans, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSäkerhetsriktlinjerLine Dance
visa alla recensionerWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…
- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
Line Dancing
visa alla recensionerCaren Smith was such a joy to dance with today! I had so much fun and got a great workout with Caren and Earlean. They and the front desk hostess with the mostest Ernestine are a blast! I can’t wait to do it again soon!
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…- CrossFit Blue Blood is a CrossFit affiliate in Olive Branch, Mississippi that strives…
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- At Genesis Black Belt Academy, they strive for excellence from every student as well…
Beginner Hatha Flow
visa alla recensionerAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…- With gym time, you can drop into the gym to take a class or get in your own workout…
- At Rod's Next Level Fitness Training, we will strive and push you to your next level…
- Wellhouse Fitness has offered personal training services in the Memphis area since…
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- 24/7 Fitness Clubs offers some of the most advanced fitness equipment in the area…
- They offer fun trainer-guided semi-private workouts that combine boxing, cardio,…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
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- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
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