Welcome to Everest Health, where peak potential meets unparalleled care! Nestled…- Combining traditional Reformer Pilates principles with progressive techniques, KX…
Signature
visa alla recensionerLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Sportåterhämtning, Meditation, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
visa alla recensionerHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Signature
visa alla recensionerOlivia’s class was motivating, challenging and she waa aware of the class participants and their form. She took time to ensure I understood the equipment and explained that there are different class variates to choose from. I loved my experience at KX!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow
visa alla recensionerEmily is my favourite yoga instructor and her classes feel like medicine for my nervous system. There is a good amount of movement vs rest/stretching and she moderates the heating in the class to keep clients comfortable.
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…Basics
visa alla recensionerI really enjoyed Sofie’s class, she was such a friendly and helpful instructor. The class had a nice flow and Sofie gave us a wide range of different levels for each movement. Overall I would esily recommend this class at KX to anyone!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerThe instructor was so patient and friendly. As it was my first time, she took the time to correct my posture and help me adjust the springs throughout the class. I really appreciated her guidance!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerIt wasn’t Emily, but Nadia filling in. Highly professionally conducted, and well supported to the clients where required. Excellent voice tones, clear instructions, and well conducted class. This is what i really value.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
visa alla recensionerThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Basics
visa alla recensionerthis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerEllyn was lovely and the class was amazing because it was challenging if you wanted to but if you are a beginner it also adjusted perfectly. Highly recommend if you want to try Pilates as well!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
visa alla recensionerOne of my favourite pilates classes in a while. I liked the use of more classical pilates principles that came through in Amanda’s moves. Thanks for a fab 45mins to start my week 👌🏼
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
visa alla recensionerThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerMy glutes are filing a formal complaint. 😂 I’m pretty sure I’ve discovered muscles I didn’t even know existed! Huge thanks to Hanna for being so attentive and constantly correcting my form. Such an amazing workout, and I loved the class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerLoved the flow of Stephanie’s class ! Every movement was intentional and well cued. I loved how Stephanie used hands on adjustments throughout the class and offered modifications and challenges - just proved she knows how to read the room and the clients. Highly recommend :)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…VELOCITY - Flow
visa alla recensionerAlways a great class! Appreciate the tips on form, encouragement, clean facilities, good amount of attendees and variety of exercise and music
Thrive Northcote is a boutique training studio specialising in strength, fitness…Signature
visa alla recensionerAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Sportåterhämtning, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
visa alla recensionerAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Advanced
visa alla recensionerIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…RUMBLE BPM
visa alla recensionerGreat class. Everyone was really friendly and supportive to me as a beginner. The coach was great, explained everything and was patient and encouraging. Give it a go!
Discover the path to becoming the best version of yourself through their transformative…Advanced
visa alla recensionerMy first advanced class. It’s challenging yet fun. Left the class feeling achieved. Thanks Gem !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
visa alla recensionerGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
Strength
visa alla recensionerGenevieve was a an awesome instructor to have for my first time! Super informative and made starting so fun and easy. Highly recommend!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
visa alla recensionerAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
visa alla recensionerSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
visa alla recensionerI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Strength
visa alla recensionersuper fun and well-paced session! Liam was clear and concise when explaining exercises that were new to me and also regularly checked in on us throughout the session which was helpful (:
LTYB provides a cost-effective and personalised training solution to those that want…Beginner
visa alla recensionerAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums and Bubs (Physio Led) - Item Code 561
visa alla recensionerReally great ab exercises, as well as arms and stretches. Thanks Jen!
COLLECTIVE MOTION offers Osteopathy, Clinical Exercise, Dietetics and Pilates, aiming…- LTYB was created to provide cost effective and a personalised training solution which…
Cardio/Core
visa alla recensionerBenson really listens to individual goals and tailors the exercises to suit
At LTYB, we run small group personalised classes where our trainers take the time…Immersive Sound Bath
visa alla recensionerI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…Red Light Therapy / Infrared Sauna
visa alla recensionerI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…Infrared Sauna
visa alla recensionerSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Strength - Upper
visa alla recensionerbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…- 5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
Gym Floor Access
visa alla recensionerFriendly helpful team. Was able to use all equipment and do my own session although there are workouts to follow.
It is their aim to educate and motivate their community to develop a lasting enjoyment…The Rarebreed - Boxing, Cardio + Upper Body
visa alla recensionerMy first class today. It’s fast, it’s hard but it’s such a great class and I felt so good afterwards!! Trainers and ‘classmates’ are friendly and helpful. I will be back for sure!
Rarebreed is a facility that provides an all-inclusive environment that inspires…Restorative
visa alla recensionerBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…Infrared Sauna - Large Cabin
visa alla recensionerBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a ClassPass Award-winning Wellness & Beauty partner, offering a sanctuary…Remedial Massage - 60mins
visa alla recensionerSam was amazing! She got all the sore spots that really needed work. It was so relaxing I fell asleep
At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
visa alla recensionerHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…- Massage, Sportåterhämtning, …
BE FIT BODY
Shop 1, 115 Lygon Street, Brunswick East VIC 3057, melbourne45-Minute Body Roll Massage (Most Popular)
visa alla recensionerI find the infrared body roll even better than going for a massage. Much more effective at getting into sore spots on the glutes, calves, hamstrings, ITBs etc plus you have control over the speed and amount of pressure. Lovely setup. Would highly recommend.
Be Fit Body is Melbourne’s first infrared body roll studio, offering a unique wellness… - Spabehandling, Sportåterhämtning
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift 60 – A Restorative Relaxation Massage
visa alla recensionerThe massage so beautiful! You feel relaxed as soon as you walk in to Trinity. The staff are also incredibly lovely and accommodating. Thank you🙏🏼💛
From the moment you step into the space, you'll feel the difference—Trinity is your… Hyperbaric Oxygen Therapy
visa alla recensionerThis experience was amazing I highly recommend it. Michelle and the staff were super helpful and friendly. Definitely would be back for more. My body and mind felt super light and relaxed after the session.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…Recovery Experience | 30mins
visa alla recensionerA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Infrared Sauna 2
visa alla recensionerVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…
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