SportåterhämtningBUMP - Whitten Oval (Recovery)
Level 1, John Gent Stand, 417 Barkly Street, Footscray VIC 3011, MelbourneAt BUMP, they do things differently. Located within the vibrant Western Bulldogs…- Welcome to Pain Stoppers, their ultimate solution to regain their maximum potential…
Active Recovery
visa alla recensionerThis active recovery class was just what I needed. I felt so refreshed and energized afterwards. Katy’s classes are always great.
Combining traditional Reformer Pilates principles with progressive techniques, KX…Basics
visa alla recensionerThird time at KX Pilates and it never disappoints. Clear instruction, great atmosphere, and easily one of my favorite studios in the city. Rory brings amazing energy (and nice playlist) to the class and makes everyone feel comfortable and supported. The classes are very beginner-friendly, with excellent guidance and focus on proper technique for the whole body. Will definitely be back soon.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
visa alla recensionerRhianna is an excellent instructor. Loved the new strength class. Felt challenged and pushed in all the right ways with really great cues and Lots of warmth and love from Rhianna. Thank you! 🩷
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yin Yoga
visa alla recensionerI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Signature
visa alla recensionerJess is a fantastic Pilates teacher- her classes are structured well, she offers a good amount of modifications for all abilities, and is very welcoming!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerJess is the OG! Always putting out a strong & challenging class for us!
Combining traditional Reformer Pilates principles with progressive techniques, KX…STRONG Pilates Only
visa alla recensionergood class, I enjoyed it. had beginner and more advanced options. Amelie is very good instructing and guiding technique and form correction when needed. the space is very good too, well laid out and comfortable amenities. thank you, look forward to more classes.
Pilates. Strength. Cardio. STRONG Pilates Balwyn offers reformer Pilates workouts…Intermediate
visa alla recensionerJazmyn’s classes are always well planned and you will be sore the next day, in the best way! I love that she corrects form and offers different layers for each move. My husband and I always know it’s going to be a good workout in her classes.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerAbsolutely great class! The new signature classes are definitely not beginner friendly. I’ve been attending KX beginner classes for years and still didn’t make it through the class. The space was clean & fresh as always, and the instructor was lovely!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
visa alla recensionerThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…- Pilates, Sportåterhämtning, …
KX Pilates
SHOP 1-2134 WESTFIELD KNOX, 425 Burwood Highway, Wantirna SouthSignature
visa alla recensionerLovely space and absolutely amazing instructor. Ash provided great corrections and I felt that the class was at a perfect speed to learn on the go. Thank you for making my first class at KX so much fun!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Beginner
visa alla recensionerI was the only person booked into Denise’s 8am class this morning, what I thought would be intimidating was actually a really lovely class that was tailored to my energy levels and experience. Denise was bubbly, easy to talk to and I loved the class, tried a few new moves as well! Highly recommend 🤗
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
visa alla recensionerJade always has great vibes, positive energy and an awesome workout. A great way to start the morning or wrap up a working day.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerIt was my first ever reformer Pilates class, and I loved it!!! Layla is such a great instructor, she guided me through the whole class, and made sure I was comfortable and doing the exercises at my own pace. I’m definitely going back!!!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs - Northcote
visa alla recensionerGreat class, very relaxed environment, always different every week. Lots of room for bub to crawl around and fantastic instructors that help with form and happy to adapt exercises to suit individual needs.
Thrive Northcote is a boutique training studio specialising in strength, fitness…Signature
visa alla recensionerI really enjoyed this class. It was a very powerful workout, and I could feel the burn during the session itself. Monica was an excellent instructor—she explained all the equipment clearly, guided the class very well, and was patient throughout the entire session. The studio was clean, well-maintained, and equipped with everything needed for a great Pilates experience. I would definitely recommend this class to anyone looking to challenge themselves and improve their Pilates practice.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerangela was so lovely and inviting - she had great energy and made the class so fun, even when everything was burning! would definitely recommend this class 😊
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Class
visa alla recensionerGreat studio, excellent facilities, Rachel is a great instructor - friendly, attentive with guidance where needed for correct form, and the class was just the right amount of challenge. highly recommend this studio.
At Universal Practice they believe health is about the state of your whole. A philosophy…Signature
visa alla recensionerBrooke was lovely and came to correct me whenever needed since I was still quite new to reformer. Thanks for a great class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerInstructor was so welcoming. Challenging class as I hadn’t done reformer before but she made me feel very welcome & tailored the exercises for different levels.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
- Pilates, Sportåterhämtning
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
visa alla recensionerAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… - KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Beginner
visa alla recensionerGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerI was the only one that booked this class but Maddi still facilitated a great 1 on 1 session for me that was the right level of challenging and assisted greatly with my form along the way. Maddi is a fantastic instructor and I really enjoy her classes!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
visa alla recensionerAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Cardio/Core
visa alla recensionerBenson is the best instructor I’ve ever had. I heard so many good things and he lives up to the recommendations. Will definitely be back
LTYB provides a cost-effective and personalised training solution to those that want…Beginner
visa alla recensionerSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
visa alla recensionerDominique is an amazing instructor with such a positive vibe. Love spending my morning with her!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Yin Yoga
visa alla recensionerVery relaxing and informative from instructor. Like the mood and vibe, temperature of the room, lots of equipment and nice and clean. Highly recommended!
Your space dedicated to the relaxation of body and mind, healing, and connection…Immersive Sound Bath
visa alla recensionerI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…Beginner
visa alla recensionerAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerTough Pilates class that really targets core and back—especially challenging if your abs are weak, but absolutely worth it. Baeli provides great hands-on support and modifications, so you never feel lost or discouraged. Highly recommended for building real strength.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Restore Well (Yin Yoga)
visa alla recensionerI had never been to this studio before but the space is incredible and the staff are welcoming. I was blown away by Susan's yin yoga class. She made the practice so nurturing for everyone and took the time to understand everyone's individual practice level. I left the class feeling so centred and held after a chaotic work day.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Strength - Upper
visa alla recensionerbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…45 Minute Massage
visa alla recensionerI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
Restorative
visa alla recensionerBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…- Motion Health is dedicated to providing you with clinical excellence and quality…
Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
visa alla recensionerHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
visa alla recensionerBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Compression Boots | 30 Mins
visa alla recensionerAmazing customer service! Such a lovely woman running things, we wanted to go back and ask her name to leave her a review, lovely people and amazing experience!
Supporting your body and mind to recover and recharge is so important. Whether you…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
Acne Treatment | 90 mins
visa alla recensionerFabulous treatment. The person who did my facial was extremely knowledgeable and precise with my skin. She did not miss a blemish and took her time and care leaving my skin looking so much better than before! Can’t wait to go back!
At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…- Spabehandling, Sportåterhämtning, …
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift 60 – A Restorative Relaxation Massage
visa alla recensionerThe massage so beautiful! You feel relaxed as soon as you walk in to Trinity. The staff are also incredibly lovely and accommodating. Thank you🙏🏼💛
From the moment you step into the space, you'll feel the difference—Trinity is your… 60 Minute Session
visa alla recensionerShann was amazing and gentle in the whole process. Having time to exchange together before the massage made me feel really good about the whole process but also helped my body and brain to relax while receiving the massage. I do strongly recommend, will book again for sure !
Welcome to Sanative Sanctuary. A safe and nurturing container, gently protected…Contrast Therapy
visa alla recensionerThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…Single Person Ice Bath Therapy
visa alla recensionerLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…
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