Balanced Flow (Hot)
visa alla recensionerDespite me being the only person in class this morning, Mike was great and made me feel extremely comfortable the entire time! I really appreciated the extra time he took to help me with my form and movements. I look forward to another one of his classes - they flow really well and I felt like I got a good workout in to start my day!!
They are a specialty studio that blends hot yoga, circuit strength training, and…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI have taken this class four times now, and I still find myself a bit lost and confused. As I am not a regular. I am not familiar with the language, I feel a little more explanation would help.
Club Pilates provides small group and private training classes for reformer Pilates…