BU Barre - IN-STUDIO
visa alla recensionerI hit snooze too many times, stepped on glass (🙃🙃🫠) and got to class later than expected. So, I wasn’t my best self. Michelle has this magic of positivity and a good class to help you get out of your own way. 10/10 would recommend.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
visa alla recensionerIncredible find while visiting SF. Nicole asked what the class needed/wanted to incorporate and infused it all into a beautifully improvised well balanced flow with a bit of yogic philosophy to encourage the journey inward. Strengthened, stretched, rejuvenated, heart opened. Thanks so much, Nicole! Definitely dropping in next time I’m in SF!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…