Power Reformer
visa alla recensionerGreat full body workout. Patrice was challenging yet encouraging and led a fantastic beat based sequence of movements. Highly recommend!
Speir Pilates offers high-quality Athletic Pilates Reformer Classes fused with modern…Barre/Pilates - Focused Vibrational Movement
visa alla recensionerDanielle was AMAZING. I was a little nervous to try this class, but Danielle made it so much fun. She was super energetic and encouraging. Having her as a coach sold me on PLATEFIT. If you are looking for a unique workout with great coaching, this is your place.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…Empower (50 Mins)
visa alla recensionerGreat class and instructor was attentive with adjustments. Studio is clean and great playlist!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
visa alla recensionerMarie’s the best! Firstly, she plays a fire playlist which creates the vibe and energy flow for the class. Secondly, her classes are always fun and never boring because she switches up the run of sets and sequence with each class. Thirdly, she’s really attentive with each student and always assisting with adjustments to ensure the best workout for you!
The Bar Method is the workout that does it all! It provides cardio, sculpting, and…Outdoor Prenatal Barre Yoga Class
visa alla recensionerNatalia is a very kind and thoughtful instructor. She assists with corrections so you’re using the right muscles and protecting baby and the abdominal area. She instructs stretches to help with common back pains in pregnancy. The location for the outdoor class is beautiful, right beside the marina where boats are coming and going. Make sure you take extra time to arrive at your first class to find the location.
Prenatal Barre Classes are not only a healthy way to keep yourself fit during pregnancy…