Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
visa alla recensionerLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YIN YANG (75 mins)
visa alla recensionerPlace is clean and well maintained. The class was relaxing that I almost fell asleep. Coach Ferdz was accommodating and patient to beginners. He gave clear and easy to follow instructions for the poses. I want to try it again!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Cykling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
visa alla recensionerCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Tai Chi
visa alla recensionerTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…