CrossFit - All Levels
visa alla recensionerI loved this class! I haven’t strength trained in a while and was a bit intimidated before arriving but everyone in the class was so welcoming and helped guide me which quickly made me feel comfortable. 10/10, definitely going back!
Prepare to look and feel your best with high-intensity classes that combine the most…ROW 50
visa alla recensionerJenna was so great! First time taking a rowing class, and I will definitely be back! Love being able to race myself and beat my own time. Cool space & equipment.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
visa alla recensionerGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…