CALISTHENICS
visa alla recensionerCharlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…Slow Burn | Pilates
visa alla recensionerAlways love Dom’s classes - she’s so encouraging and you really feel the burn but she also maintains a strong focus on the breath to keep you grounded and centred!
RESET is a feel-good movement studio in the heart of Manchester. We wanted to build…Hot Yoga
visa alla recensionerHardest yoga class of my life so far. A fight against heat. Imagine someone’s trying to melt you in an oven. Great, will be back.
Yoga Soul is here to provide a platform and a home for you to take part in Manchester…Breathwork & Meditation 60
visa alla recensionerAfter 4 or 5 breathwork classes I can really notice the shift that happens in the body and mind after! it's like taking off a heavy weight from you. Even though process feels uncomfortable at times it's worth experiencing it. Also Jenny is a great teacher, explains everything and makes you feel welcomed 🙂
Founded in 1993, The Life Centre is a friendly haven, where yoga inspires well-being…Mandala Vinyasa
visa alla recensionerBright and warm space. Clear instructions, excellent direction and suggestions for improving posture and progression to more challenging poses from instructor. Great class with a great flow
Yoga Soul has one of a kind yoga community, their space is here to help you grow…Vinyasa Somatics - Pre Evening
visa alla recensionerI've been looking for a somatics yoga class in Manchester for a long time and was not disappointed! Powerful and grounding session and wonderful guidance from the instructor. Beautiful venue and set up too.
Soul Bank takes its name from the historic location it calls home. The five-storey…Vinyasa
visa alla recensionerSuch a great class. Victoria is a wonderful yoga teacher who is exceptional at engaging everyone with the practice on their level with their abilities.
A yoga and movement space in the heart of Stockport. Providing every day movement…- We are Transcend Tribe!We believe in stretching the mind, moving the body and soothing…
Breath & Sound Healing
visa alla recensionerIncredible!! I absolutely loved this class I felt so calm and relaxed after a super stressful day. Nigel has amazing energy and is just so good at what he does. The studio is so calming and cosy… I can’t wait to go back to this class!
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…Lunchtime Express
visa alla recensionerGreat class. Beginner friendly. Instructor was very clear with the moves and the pace was great. Lovely space too!
Whether you have the flexibility of a brick or the suppleness of a gymnast, everybody…Relaxing Yin Yoga
visa alla recensionerGreat class. Started with some gentle flow and ended with some great hip and back opening holds. Would recommend for people interested in starting yin yoga :)
Hi, my name is Ola and I'm a fitness instructor and PT since 2018 :-) As a passionate…Morning Movement
visa alla recensionerReally enjoyed the class and teacher. Teacher eased into the lesson with relaxing music and stretches which was nice for an early 7.30 am class.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Yoga
visa alla recensionerI loved this class. I’m a complete beginner and some poses are a bit difficult for my stiff body but Jo gave variations to help me out a bit. I will definitely be coming back and hopefully I’ll get a little less rigid soon!! Thanks Jo!
I’m passionate about helping others bring balance and harmony into their lives through…