A fitness training centre that provides group fitness training, one-to-one personal…- JOYI TCM | 中意中医 Modern TCM Wellness & Holistic Healing Located in the bustling Sunway…
- Sportåterhämtning
The Bali Physio
Shankee Hotel Melawai lt. 9, Jl. Sultan Hasanudin No.57, RT.2/RW.1, Melawai, Kec. Kby. Baru, Jakarta SelatanNow in Jakarta! Treating sports injuries, post-op rehab, chronic/acute pain management… - Sportåterhämtning, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
visa alla recensionerPhysical therapy with K.Tar was such a great experience! I had neck, shoulder, and upper back pain from office syndrome, and I felt much better right after the session. The staff and therapist were super friendly, polite, and really helpful. They also gave me great advice on how to take better care of myself. Highly recommend!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sportåterhämtning, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Cube
visa alla recensioner"Highly recommend Coach Baikhing! 💯 The class is absolutely amazing—super fun, intense, and seriously tiring! Coach Baikhing is always cheering everyone on, pushing us to reach our true limits, and encouraging us to lift heavier. Most importantly, they strictly make sure our form is 100% correct. Best workout ever! 🔥💪"
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Total Body (中英授课)
visa alla recensionerFen delivers lesson at a comfortable pace. She has an eye to details on our incorrect posture and is quick to make adjustments to correct them. I like that she gives explanations to certain poses and relate it to how doing them correctly could benefit daily life activities.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Hot Method
visa alla recensionerPearl had very clear instructions, and I really liked that she enquired about on and took extra care of the first timers to the Hot Method class, and walked around to ensure all our form and posture was correct! Will definitely be back! :)
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading….ALPHA STRENGTH (TOTAL - ELITE)
visa alla recensionerMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…Chair & Barrel (All Levels)
visa alla recensionerEmily is a great instructor - she gives clear cues, is gentle and highly attentive, and gives tactile correction. Her classes are always well-planned, with fun layers, and works on both strength and mobility 💕
Welcome to Retune, a Pilates studio where movement meets community. We specialize…- Yoga, Styrketräning, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
visa alla recensionerKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… FLYREFORMER FLOW (ALL LEVELS)
visa alla recensionerInstructor is very professional, she corrected everyone posture without dragging the class. It was very smooth and challenging at the same time, will definitely come back for her!
Welcome to the future of fitness, where fun, energy, and passion come together to…Tantra Hatha Yoga
visa alla recensionerI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Unwind & Reset
visa alla recensionerlove the studio, love the class, love the vibes. tenfold loveeeeee for the instructor's energy - giving it her all, thoroughly and attentively, even though there are only 2 attendees 🥰🥰🥰 she fixes our form, demonstrate all her routines & gives clear instructions. this is a very chill, stretching class - best for us to unwind after a long day at work 🫶🏼
At Kore, they believe that defining your core is about more than physical fitness… - Yoga, Sportåterhämtning, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeIyengar Level 1 (60mins)
visa alla recensionerJay our instructor is really good, that's why YY and I like to join his class, he can adjust his teachings to students of varying standards and physical conditions even in this group class.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
visa alla recensionerHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
visa alla recensionerReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Sportåterhämtning, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Reformer Strength & Sculpt (All Levels)
visa alla recensionerTried an infrared class for the first time and I thoroughly enjoyed it! What I loved most was being able to get through the entire class purely from the instructor’s audio cues. Says a lot about how clear and effective the coaching was.
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… Fluid Spine - Qi-ologyTM Method
visa alla recensionerInstructor was very calm and knowledgeable. Interesting to learn about the practice and physical functions of the body.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Sportåterhämtning, Pilates, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Full Body (All Levels)
visa alla recensionerAidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
Please pay attention to the points below: * We welcome men and women to exercise… Root · Gyrokinesis
visa alla recensioneramazing class—basics done right and incredibly grounding. as a complete beginner to gyrokinesis, i wasn’t sure what to expect… while the movements sounded very simple and basic, it can be quite challenging executing it right. tiffany was very meticulous in checking my form to ensure i’m engaging the right muscles and joints and i ended up sweating quite a fair bit. left the class feeling lighter and humbled. i’ll be back!
Casa Koru is a home for movement, connection, and renewal. Inspired by the unfurling…- Yoga, Stretching, …
Yoga Fit
Ruko Puncak Bukit Golf, Blok Rbz Jl. Bukit Darmo Boulevard, Pradahkalikendal, Kec. Dukuhpakis, SurabayaYoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… Adult Ballet
visa alla recensionerLove the classical music and the small routines all throughout. Good refresher on ballet and a reminder to stay tall and long!
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…Gratitude Sound Healing
visa alla recensionerSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Stretching, …
Hom Yoga Studio
Hom Yoga Studio, Jl. Pesanggrahan Ruko No. 35F, Kembangan Sel., Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, Daerah Khusus Ibukota, JakartaArm Balance (Intermediate Class)
visa alla recensioneri enjoyed the class! the teacher gave some hands-on tips on how to do the difficult arm balance asanas. Definitely not for beginners. It seems like most people in the class are regulars and they know each other.
At Hom Yoga, they believe that the most accomplished yogi is the one who experiences… Purna Yoga
visa alla recensionerReally energising morning class with a well-structured and fluid sequence. I appreciated that the teacher offered different levels of pose variations and emphasised focusing on how the poses feel from within rather than how they look. The teacher also held a great presence throughout the asana practice, which helped me stay very present and lose track of time. Personally, I would have liked a bit more balance between the energetic movement and the grounding aspects of the practice, especially more breathing and a longer shavasana at the end. Still, it was a good class overall and a great way to start the day feeling energised.
Welcome to Yoga Sadhana at Outram Park Bukit Pasoh! Located just moments from the…Wheel Yoga
visa alla recensionerThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…HIP OPENING
visa alla recensionerSuka sama kelas nyaaa, even after yoga kaki gemeter dan lemes tapi tetep nagih. Salah form dibantu sama master nya buat lebih baik, i like ittt!
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…- Sportåterhämtning
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanPhysiotherapy
visa alla recensionerfisio Rara baik banget, sabar & telaten utk treatmentnya, even mau kasih tips2 jg utk area badan lain yg sakit meskipun bukan titik utama yg difisio. thankss mba Rara
Elite Physio & Sport Massage is a physiotherapy and physical rehabilitation center… - Yoga, Stretching, …
Yoga Fit
Ruko Aeroworld, Citra 8 Citra Garden Blok C1 No 1 & 2, Pegadungan, Kec. Kalideres, Kota Jakarta Barat, JakartaHatha B
visa alla recensionerThank you for today’s Hatha class, Master Shiv! I truly learned a lot from your session. I really appreciate how you pointed out and corrected many of my alignments that are still far from perfect. It made a huge difference and helped me understand the poses much better. Thank you for sharing your knowledge! Namaste 🙏🏻 You guys must join his class!! ✨
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… Pilates Reformer 普拉提大器械
visa alla recensionerInstructor Yifei is very friendly and communicates instructions clearly and encouragingly.
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…Yin Yoga
visa alla recensioner1 on 1 yin yoga, what a great stretch and tension release session. Thank you instructor for posture correction and support on the stretch with precision and calmness presence. Great atmosphere. Thank you so much.
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…- Pilates, Sportåterhämtning, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm1 : Fit & Tone 60
visa alla recensionerKru nut’s class is effective, fun and entertaining. Balancing both strength and deep stretching. His vibe is fun and welcoming. Positive push. Lots of teaching experience.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Massage, Sportåterhämtning
Thai Odyssey
Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, , PenangThai Aromatherapy Massage - 60 mins
visa alla recensionerReally enjoyed the massage here! The service was good, the staff were friendly, and the whole experience was relaxing. Will definitely come back again!
Inspired by Thailand’s rich cultural heritage, Thai Odyssey invites you to experience… - *$1 MEMBERSHIP GIVEAWAY THIS MONTH OF AUGUST!* Based in Singapore, NEW ERA MMA SG…
Barbell Lifting - SPD (Week 3)
visa alla recensionerReally enjoyed the class, it was a small class of 3 people so the instructor could take time to see everyone had the right technique. Learnt a lot about lifting through Jab!!!
Movement & Sports Medicine Centre (MSMC) is a specialised movement, fitness & recovery…Contrast Therapy: Infrared Sauna (30mins) + Cold Plunge (15mins)
visa alla recensionerIts a very interesting experience. I really enjoyed the sauna but took a while to adjust to the cold plunge. I do feel refreshed after the session. Will definitely be back to challenge myself with the cold plunge again and incorporate this into my sports recovery routine :)
Operating hours for this outlet: 9 AM - 9 PM (Monday - Sunday) sweatspa® is designed…Indonesian Balinese Body Massage (60 mins)
visa alla recensionerMy first time actually doing a hotel spa. Loved it so much! Once in a while treat for yourself babes <3 you deserve it. Everything went really smooth and i feel really relaxed
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…- Bastu, Sportåterhämtning
sweatspa
F105A & F105B, Centrepoint Bandar Utama, 3 Lebuh Bandar Utama, Lebuh Bandar Utam Bandar Utama, Petaling Jaya[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
visa alla recensionerMy go to place for healing. t does help to lesser the soreness of my intercostal muscles strain. Respect to the staff. She accomodates everyone that comes with politeness and friendliness.
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… - Massage, Ansiktsbehandling, …
Anda Reserva
Anda Reserva - Gunawarman, Jl. Gunawarman No.45, RT.4/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaLuluran 1.5H
visa alla recensionerI love Mba Nikaaaa! ❤️ She’s seriously the BEST! Her massage is absolutely amazing, so relaxing, and you can really feel how professional and experienced she is. She’s also knows exactly where to massage. Every time I come, I always feel so much better and refreshed afterward. Anda Reserva is lucky to have such an amazing therapist. I am regularly customer, whenever I come I never feel regret, If you’re looking for a really good massage and body scrub, you HAVE to try Mba Nika! Highly recommended! I’m a regular customer, and honestly, all of the therapists are amazing at what they do.
ANDA RESERVA • Jakarta’s First Social Wellness Club - Recovery: Massage, Contrast… - Massage, Ansiktsbehandling, …
Pure Serenity
210 1, 200 Rat Uthit Song Roi Pi Rd, Pa Tong, Kathu District, PhuketPure Hot Oil
visa alla recensionerAmazing massage experience! The place was very clean, relaxing, and professional. The hot oil massage was so good that I actually fell asleep during the session. The staff were kind and welcoming, and the atmosphere was peaceful from start to finish. Highly recommended if you’re looking for a quality massage in Patong
Rediscover balance and tranquility with treatments crafted to rejuvenate your body… Red Light Therapy
visa alla recensionerThis was my first time for this session. It was okay though I couldn't really feel the effects yet, however I did slept well last night. So far doesn't feel so tired too. I might try a few more times before I could give better feedbacks. The center was good, clean and the persons in charged explained the treatment well.
**Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed…Head, Shoulder & Back Massage
visa alla recensionerLoved the strokes - a combination of using fingers, knuckles and arms to relieve my sore spots. Appreciate the free back guasha to release heat. I enjoyed the head massage too.
At Wellness TCM Spa, we offer a holistic retreat where ancient healing traditions…- Massage, Sportåterhämtning, …
Tavana Sanctuary
Tavana Sanctuary, 20, 94 Soi Phrom Mit, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokAromatherapy 90min
visa alla recensionerA hidden gem! Had a very warm welcome from a lovely lady (I didn’t catch her name!) and the aromatherapy massage was perfect. Just what I needed! I really like the design and vibe of the spa - very minimal and aesthetic. Will definitely.l go back!
A deeply relaxing full-body massage designed to release tension, calm the nervous… Evening Unwind
visa alla recensionerMy first time ever to hot/cold contrast therapy and I absolutely loved it! The evening session was a chill vibe with a small group of people so the sauna room didn’t feel squeezy. Background music was perfect for relaxation. Staff came to check on us from time to time and was friendly. Will come back with friends!
Plunge Club is the ultimate social bathhouse, blending contrast therapy, wellness…- Sportåterhämtning, Bastu, …
sweatspa
1-2, Jalan Solaris 4, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur[Off-Peak Hour] 2 is better than 1 - Full Spectrum Infrared Sauna Therapy
visa alla recensionerThe sauna was so good for a sweat session. Felt relaxed after that. Ema who was at the front desk was very friendly and helpful throughout the session. She gave us a tour of other services there too. Definitely be back!
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… TCM Meridian Tuina, Essential Oil Therapy
visa alla recensionerSuperb tuina skills. I did the meridien tuina with Jake and he is able to accurately work on my targeted sore areas with a quick assessment. He is also well learnt and gave good advise on how to handle my frequent backaches qnd mygraine.
Edward TCM is a Traditional Chinese Medicine (TCM) clinic in Maxwell, Singapore that…- Sportåterhämtning, Bastu
Rise and Plunge
LOT NO. 2F-8, 9 & 10, BANGSAR VILLAGE II, NO.2, JALAN TELAWI 1, BANGSAR BARU,59100 KUALA LUMPUR", 2ND FLOOR, Kuala Lumpur2 Pax Sauna & Ice Bath (45 minutes)
visa alla recensionerIt was a fun experience to have some time to reset and rejuvenate. Staff is friendly and helpful to provide plastic bag for our wet swimsuit. Would be nice if there is information on the benefits of the therapy, instructions, do’s & dont’s displayed in the room for first-timers, it will enhance the whole experience.
Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid… Lymphatic Renewal
visa alla recensionerGorgeous space, with welcoming staff and a lovely relaxed atmosphere. My lymphatic drainage massage was so soothing and relaxing, Opal is a wonderful therapist with a very intuitive approach. I have been to several spas in Phuket and this has been my absolute favorite.
At Alanna Wellness & Spa , they believe that true well-being is deeply connected…- Massage, Ansiktsbehandling, …
BliSS
31A, 31-A, Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail, Kuala LumpurAromatherapy 90min
visa alla recensionerI absolutely love the massages by Lyn. I always look forward to her massages whenever I have an exhausting week.
With more than 30 years of experience in beauty and wellness, BliSS is situated in…
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