Lagree
visa alla recensionerMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Durability. Strength Emphasis
visa alla recensionerDarby is the BEST and I absolutely loved that workout. My favorite out of all the classes I’ve been to!
The Fitwall program is a full body workout designed to fulfill all of your fitness…Power Flow Vinyasa
visa alla recensionerShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Styrketräning, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSäkerhetsriktlinjerNurture Movement: Yin Yoga
visa alla recensionerAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Hamstrings & Core
visa alla recensionerAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Strength Training
visa alla recensionerSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…