Y6 Signature Hot
see all reviewsThe instructor was great; it would be unfair to give less than 5 stars because she did a wonderful job. However, I really struggle to enjoy Yoga6 in Louisville. I’ve been to Y6 in other states and have loved it. I’m used to attending classes with traditional yoga music, which I find calming and allows me to really focus in on my practice, but this location always plays pop/indie music which is bizarre to me and quite distracting. I also don’t like the bright neon overhead lights glaring into my eyes, but again I’m just used to a dim and calming atmosphere when I attend yoga classes. I love when a yoga studio feels like a calming sanctuary but when I walk in this particular yoga room, everyone’s sitting up chit chatting and I’m the weird one laying down. Regardless, I do come back to this studio occasionally because it’s close to my home but I always leave feeling irritated rather than relaxed and fulfilled. It’s an unusual vibe here in my opinion but really just depends on what you’re used to & what you’re looking for.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Arms and Abs
see all reviewsReally nice studio, welcoming staff. If I’m ever in the area again I’d go back.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Wall Pilates
see all reviewsFirst Pilates experience ever and it honestly was such a great experience. Kathy was very welcoming, did an excellent job explaining everything, and created such a positive & light hearted environment for everyone in the class. I will say, it was a surprisingly good workout for how low impact it was. I know I’ll be sore tomorrow. This class is great for all levels. I will definitely be back! Note for other first timers: most folks will take the class barefoot.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…- Boxing, Strength Training, …
A Bout Time Fitness
516 East Lewis and Clark Parkway, ClarksvilleSafety guidelinesClarksville - Flex 30 min. Kickboxing
see all reviewsAmazing instructor. Knowledgeable, fun and inviting. I thoroughly enjoyed my time there!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…