TOTAL BODY STRENGTH
visa alla recensionerMatt is a great, positive instructor! We had a big class and he made sure to give us each special attention and correct our form throughout class so we could have a safe, effective workout. He even recommended shoes to fix the pain in my arch (I am heel-striking hard in my soft cloud shoes and need to relearn my walk.) Anyhow, highly, highly recommend him! One more note: I am a big fan of all of the instructors I’ve had at Para. They are all positive, helpful, and seem to really care about their students!
Para Performance Co. is a functional private fitness coaching, small group training…(Reformer Level 3) - A$$ & ABS
visa alla recensionerStudio is great and Esmee really amplifies that greatness! I’ve been shopping around for classes and love the equipment and cleanliness of this studio. I also find Esmee’s classes to be consistently hard, but so far not too hard that I’ve got to tap out! I do wish that the studio had dry shampoo as an offered item in the bathroom because I’m always sweating through class :) 10/10
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…FitBox Basics Boxing
visa alla recensionerI can’t say enough good things about this class and the gym. It’s perfect for beginners and those that want a great workout and to get better.
Our community is dedicated to helping you make the change you’ve been striving for…Phoenix LIFT
visa alla recensionerI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts…Lower Body Hitt With PIK
visa alla recensionerBOOTY BURNER! omg, first off Pik is absolutely lovely, incredibly motivational and really knows her stuff! I had no idea what to expect going in but wheeew girl!! I’m feeling it today, looking fit and right tho. I feel like she challenged me in the best way possible and got me where I needed to go! I had a great time and will definitely be going back :)
Sara Pickett, also known as “PIK," is a PROPTA Certified Personal Trainer and a Kickboxing…