Spin Pole: Level 1/2
visa alla recensionerIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Beginner - Back to Basics
visa alla recensionerParking is easy and I love how clean the studio is! Unlike many other Pilates studios that blast music, the soft background music here really helped me focus on my slow, gradual movements. Linda was exceptionally attentive to correcting my form, more than I've experienced at other studios.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Mat Pilates
visa alla recensionerGreat class! I'm a beginner and this class was a fantastic workout. I sweat so much and my body felt a good soreness after. The class was small, only 4 people. instructor was great, kept everyone motivated and was super helpful. I plan to come back soon.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
visa alla recensionerLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…NEW TO HOOP Start Here
visa alla recensionerMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Pole Tricks
visa alla recensionerA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…S.L.U.T Sensual Slow Pole Flow -All Levels
visa alla recensionerMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Intro to Pole Dancing
visa alla recensionerThis was my third class. the instructor taught the moves and then understandable way and gave individual feedback for improvement. the music does get very loud. Bring ear plugs if sensitive to noise.
The intent of our services it to EMPOWER and create a POSITIVE environment where…Flow Yoga
visa alla recensionerGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Floating, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSäkerhetsriktlinjerglow goddess: somatic movement
visa alla recensionerKelsey was so great! She started the class by cleansing our energy and walked us through all the movements while breaking down how each thing benefits us. She even helped those who wanted with a few pole moves. Amazing playlist, amazing vibes, highly recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… Jr High School Pole Class (Level 1)
visa alla recensionerI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Gym Time
visa alla recensionerI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Aerial
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSäkerhetsriktlinjerPole FUNdamentals
visa alla recensionerKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… S Journey - The Beginning
visa alla recensionerMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…