Boxing - All Levels
visa alla recensionerGreat class—I was a complete beginner but most people in the class were not. Instructor taught me the basic punches and I was able to follow along with the boxing exercises pretty easily! Most of the class was conditioning—VERY intense, great workout!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Brazilian Jiu Jitsu NOGI
visa alla recensionerAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Group Pilates Mat
visa alla recensionerEmily is a phenomenal instructor, very attuned to alignment and she gave spot on verbal adjustments throughout. The pace of the class was perfect and hit all the major areas for a full and balanced Pilates workout. Makes sense as she’s a former ballet dancer and grew up with Pilates. Great playlist and lovely vibe, in general. Hugely recommended. A1
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…