Barre Sculpt: In the Studio
visa alla recensionerI love this class with Dianne, she’s so upbeat and energetic. A great way to start the week. Only thing I would add is that I’ll love if they could change up the music a little. Maybe some Britney, Rihanna or lady Gaga would hit so much with her class.
At Barreworks they love to empower their clients to get the most out of their hour…Beginning Hip Hop
visa alla recensionerChoreo was simple but cute, she made sure everyone had it down and we all had fun! Very relaxed and chill vibe
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…LES MILLS TRIP
visa alla recensionerThis was my first time visiting Gold’s Gym in Cerritos, and my first time trying Les Mills Cycling - The Trip. The Trip is such a cool riding experience! What made the class for sure was the instructor, Annette. She was so sweet and welcoming right from the start. She came right over to me and made sure I was all set up with my bike and how to use the lever gears, etc., and she had fantastic instruction all throughout class.
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…DANCE: Burlesque (All Levels)
visa alla recensionerThe class was amazing!! Mj was so kind and welcoming. The dance made me feel so good and beautiful and I have the song stuck in my head still haha. I loved it!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Foam Roller and Reformer
visa alla recensionerAs a beginner, I really enjoyed this class. The instructor, Lea, gave detailed guidance, offering modifications that helped me embrace Pilates. Looking forward to returning and trying out the springboard class. Getting stronger with every class.
Stand TALLER, Feel STRONGER, Have More FLEXIBILITY, Build FRIENDSHIPS, Have FUN!…Adult Ballet - All Levels
visa alla recensionerOlivia is a great teacher. She’s patient and spends time with everyone who requires attention. People of different dance levels are in this class from the very beginners to advanced students. It’s a fun class.
En Pointe Dance & Fitness offers barre classes, dance classes Long Beach. All levels…Yoga Body Sculpt
visa alla recensionerThis was one of my favorite yoga classes ever! Scott has the best energy, I loved his mantras and the methodical way he taught the class — truly felt stretched and challenged, in the best way! Bonus points for having incense lit during the class, an unexpected but great surprise for a gym-based yoga class! 10/10, returning next week with fiancé in tow :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Adult Ballet (Beginner/Intermediate)
visa alla recensionerAs a former ballerina, setting foot in a ballet studio for the first time in over a decade as an adult… This class was everything I needed and more. Carri was so welcoming! Will be back for more 🥹🤍
Elevation Studios is a place to clear the mind and for the body to get strong. Where…- Styrketräning, Stretching, …
San Pedro Fit Works
1451 W. 7th street, San Pedro, San PedroSäkerhetsriktlinjer30-minute Cycle
visa alla recensionerAmy was a great instructor! It was my first time trying out a spin class and she was very patient and explained everything that I needed to know to get a good workout in! Highly recommend this place :)
San Pedro Fit Works offers group fitness classes which include indoor cycling/spin… Semi Private Training
visa alla recensionerA really good workout! Kevin is friendly and has great energy. He somehow manages to juggle 3-4 people at a time and I never felt neglected. Clean, no frills gym. Will keep this in my rotation!
Get to a healthier place at Relentless Fitness! Their friendly, professional staff…Yin Yoga
visa alla recensionerThe class was so relaxing and easy to follow along with. The instructors voice was very calming and soothing. The studio was clean, definitely going back.
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…HIIT/Dance
visa alla recensionerLOVE THIS! Will go back again and again! High intensity but totally accesible for all levels! Terrific and energetic blend of hip hop and Latino music to keep you groovin even when you’re totally out of breath! You can even get a yummy smoothie or bar when you finish! Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Salsa On1
visa alla recensionerI super like this studio. The instructors are fun and clear in breaking down the steps. We practiced many times before moving onto the next moves. I had a blast and will be returning.
Level Up Dance Studio, formerly DanceSport and Fitness California, specializes in…Energy Movement
visa alla recensionerI’ve really enjoyed detox and energy clearing classes. If you want to improve focus and understand your body more definitely recommend.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Zumba
visa alla recensionerThis is the most fun class I have EVER taken! Everyone is so welcoming. And I feel so amazing when Im dancing and moving. Victoria is awesome :)
The Precision Dance Company is a 501C3 non-profit organization founded to provide…Mat Pilates Flow
visa alla recensionerJulene is very patient and gentle on the body. I was feeling very stiff and she made she to guide me in a way that didn’t feel rigid or unattainable. Will definitely be back!
Expand Collective leads with a mission of building community through various forms…Jr High School Pole Class (Level 1)
visa alla recensionerI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Fundamental Salsa
visa alla recensionerAndrea is a great and kind teacher. My husband and I just took the foundation salsa class. We were intimidated going into it, but it was very approachable for beginners.
You don't require prior experience for Fundamental classes or a partner to join any…Yoga
visa alla recensionerSo glad this studio is near my house. I’ve been blessed to be able to be taught by Stella. She’s such a great yoga and spiritual teacher. She’s not afraid to be herself, which helps the class also feel more comfortable. She liberates my soul…literally. It’s the perfect paced class on an easy breezy morning. She also does adjustments on students open and willing to be corrected. Last time I went she gave me some aroma therapy and light massage during shavasana. I will be showing all my friends to this amazing space!
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…Barre Strength
visa alla recensionerAnother great class! I love getting specific improvements I can make during class, I feel like I am getting a lot of knowledge about my body! It was challenging in the best way.
Imagine moving with ease, tuning into your body's wisdom, and healing through subtle…Adult Jazz Warm-up
visa alla recensionerDenise is wonderful. The studio is professional and welcoming - staff and teachers. I went to Adult Jazz and an Adult tap class. It is my first time back to dance after a long break, and this made me happy I made the leap. Denise accepted and welcomed where I am while also inspiring and challenging me. I will be back!!!
They use a thorough screening process to ensure that their dance teachers have high…Salsa class
visa alla recensionerMake sure to go to the South Bay Dance Center studio entrance that is on the north side of the building - there is also safer and well-lit parking on this side. When you enter the building, the salsa class is taught in the studio on your right. The instructor is Uliana - she has the class do a warmup, learn the basic moves, and teaches you a short routine 😊 There are typically more single men in this class, so single ladies are welcome, do not worry - you will pair up with a partner after learning the basics and you will rotate to a new partner Uliana recommends you can become a better dancer after dancing with different types of people and also shared a social dance event which was very kind of her to share. also side note: heels are not required, sneakers are ok if you want to play it safe and not risk injury when you are just starting to learn. :) Great class!
Get Fit and Confident through Dance!Cardio Core and Fusion
visa alla recensionerAmazing group of women. Learned a ton. Instructor was so kind and patient and thorough. I have always hated floor workouts and ab workouts, but this instructor did it in a way that I felt I could maintain!
JB Fit Club is a group fitness studio designed for women of all ages. Their members…- Herbalife vendor and exercise studio.
- Their experienced instructors will help you develop your skills in a variety of dance…
Sommer Bodies
visa alla recensionerInstructor Sommer was great, with music that kept me moving and adjustments that helped me avoid hurting my bad knees. The center has wonderful energy that makes you want to stay and explore.
To guide others towards Complete Wellness through awareness of Self, Personal Accountability…- Jazz It Up Studios is a family oriented dance fitness studio that strives to be a…
S Journey - The Beginning
visa alla recensionerMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…Cardio Sculpt
visa alla recensionerThe instructor, Akemi was so welcoming and accommodating. The class was really fun and there are a lot of regulars that made me feel comfortable since this was my first class. The class was really fun! Great music and fun choreography, there was also stretching and weights for toning muscles. The class went by so fast! The moves can all be modified for your level and abilities. It wasn’t the most intense workout but it might have been the most fun while still got me to work up a sweat.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- They are Socal Kangoo Club!SoCal Kangoo Club is an explosive, highly motivating…
- Melodie’s Dance Theatre is proud to promote a friendly and family-oriented environment…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The Southern California Dance Theatre is a not for profit dance company founded in…