Hot Yin - Candle Lit
visa alla recensionerThe best class. The best teacher. I go to this studio JUST for this class. At this point in my life, if I do not go to this class at least once a week, I am a ball of anxiety and stress. Katie knows exactly what to say, and when to say it while still giving us time to be inside our bodies. The music makes me feel like I’m in a fantasy movie. Her “pushies” / assistance with getting in pose is what I look forward to the most in this class. I finally feel like I’m starting to get my cheerleader flexibility back.
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Hip Hop Flow
visa alla recensionerFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…