If you’re looking for a studio with classes that are as challenging as they are fun…- Michi is passionate about using movement to inspire positive change.She exchanged…
Barre_Booty focus
see all reviewsI really love today's session, mainly because barre is a class where every single muscle is used. from the tip of the head to the tipi toes. instructor from beginning to end mastered what a good barre class encloses. beginning with a warm up, continuing with different exercises that instead of isolating the muscles it demanded the simultaneous used of our entire core, arms, legs, balance and stamina, smooth transitions, and a nice stretch at the end.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Cycling
see all reviewsRicardo is probably the coach who focuses most on rhythm. Throughout the class, he constantly corrects posture and helps us get in sync with the music. For anyone wanting to learn the basics of cycling, taking his classes is ideal… even though they are physically very challenging. I love his classes, and my only fear is ending up in the front row because I know I’ll be right on Ricardo’s radar — and “I can’t mess up”! 5*!!!!!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Cycling
see all reviewsAmazing class! Gorgeous studio with friendly staff and a great selection of amenities. Cute dogs roaming around too! Instructor is super motivating, obrigada Joana 🙏🏼
If you’re looking for a studio with classes that are as challenging as they are fun…Flex The Rhythm - HIIT, Dance, Beats
see all reviewsNo words. Just emotions. What a blessing to have this class so accessible. Very raw and honest way to connect to the body and wake up a sleeping powerful goddess. If you feel disconnected from your path or your body , come to this class. Dance, sweat, scream and experience a total transformation. Thank you so much !
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Barre STRONG Lab
see all reviewsBeautiful, clean space. Friendly staff. Nice shower. Only 1 shower was working but the shampoo was top notch. Stephanie was fabulous. Very encouraging, great workout. I felt my legs might give out but she brought us all through it!
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Barre Sculpt
see all reviewsGreat class, I had a fantastic workout! I noticed some people struggling with form, so I suggest the instructor give some more cues about proper technique (I.e not lifting your lower back with leg-lowering ab exercises, etc)
At Connection Studio, movement meets art in a space designed to nourish and inspire…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsSuch a good class! Lauren is an amazing teacher. Great energy, clear and precise cueing, just the right pace. You’re guaranteed to break a sweat and get a full body workout.
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Core Fusion
see all reviewsIt was my first time attending this class and studio and I enjoyed it! The staff were friendly and Ivana was a good instructor who challenged us a little, which is always good for improvement :) definitely recommend.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Reformer Roots
see all reviewsAMAZING!!!! Amazing studio, amazing teacher, amazing class. Thank you. I am not usually into reformer and I loved it
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…FULL BODY
see all reviewsWhat a great way to boost our energy, our concentration, our confidence. Highly recommend this class to any one that likes to take on new challenges and break their own routines
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…OPEN GYM
see all reviewsGreat as always . Fionn gives you all the attention and care but also space if you want to do your own thing
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…DETOX FLOW - heat 3
see all reviewsAna is the best instructor I’ve had here! Really nice flow, and she kept the heat level great all class (many instructors turn it down or off and it’s barely hot). Will definitely be back for Ana’s detox class!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI just love Rudy! Apart from being the coolest on the studio, she always pushes me to go a little bit further in every class, while always checking our posture and individual needs. Couldn’t recommend her classes more!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Open Gym
see all reviewsReally welcoming team when I arrived - they gave me a brief tour before I began my workout. The gym is really bright and well designed, giving you plenty of space to do your workouts. Particularly like the industrial concrete architectural elements incorporated into the gym! Changing rooms and showers were good. I'd highly recommend. Obrigado
If you’re looking for a studio with classes that are as challenging as they are fun…Dynamic Flow
see all reviewsTruly a wonderful class! Gabrielle brought the heat and gave helpful adjustments throughout the session. She ended by performing a beautiful mantra, which felt like the perfect way to end the class. I would highly recommend this dynamic class
They believe... in a better world thanks to people feeling better in their body and…Reformer Power Level 2
see all reviewsThe moment I arrived to the studio, I was greeted and feeling welcome. once I knew Irene will be our instructor. I couldn't stop cheering. I have taken a previous class where I ended with a grateful feeling in my heart, grateful for her guidance and invigorating practice. you must try one of her classes. she is definitely one of my favorite instructors in Lisbon!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…- Stretching, Pilates, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaSafety guidelinesStraps
see all reviewsIt was an awesome class. Jura did a great Job, he showed and explained everything as often as we needed. He spotted well and his hints were very useful. Thank you, I can just recommend this class and if I have time I will defintly come back :)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Cross Training
see all reviewsGreat class! The teacher was extremely attentive, correcting me whenever I made a mistake during the exercises. The training was intense and very dynamic. I really enjoyed it!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Leela Yoga
see all reviewsI’m so happy to have this new and beautiful yoga space in Lisbon! Grace’s classes leave me feeling like I got a deep stretch, a good workout, and mental clarity. I also love that the classes are 75 minutes. I will definitely be back for many more classes!
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesGirlie (nível aberto)
see all reviewsSuch a fun class with an incredible instructor who explained and demonstrated everything so well. My first time in a dance class in over 6 years and he made me feel so at ease and made it so enjoyable ✨🙌
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Hatha Yoga
see all reviewsWhat a beautiful and clean studio ! Many thanks to Gaby for her loving presence and a very gentle and attentive guidance through the practice.
Siendo provides Integrative Medicine services that take into account the whole person…Yin Yoga
see all reviewsSuper relaxing class, Joao gave great adjustments. And, to top it off, the sun was setting towards the end of class. Beautiful setting.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…- Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…
BOLDEN MOVE (FUNCTIONAL TRAINING/FULL BODY WORKOUT)
see all reviewsEveryone is so friendly and caring here! Only suggestion is to better optimize the hour. Perhaps when explaining tips on form or the next circuit we can be doing squats or stretches so we’re still making use of that time.
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Gyrotonic Equipment Circuit Training
see all reviewsInteresting concept initially created to train ballet dancers. The teacher was very kind and welcoming and constantly correcting in a respectful way. She also asked about linguistic preferences changing effortlessly between Portuguese and English which enables foreigners who want to integrate to have contact with the language. Loved the class!
At the core of Athletic Performance and Recovery is movement and the endless potential…Chi Kung
see all reviewsGreat class for mindful movement! Instructor Agata brings a calm serene energy to the class. I've returned to this class a few times now. It's my favourite way to start the week. (Note: class is in Portuguese, but qigong is paced in a way that there is room for understanding.)
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…FIRST PRESCRIPTION
see all reviewsI had taken Pilates before but never with the machines and it was a revelation. Exercises are well-balanced, enjoyable yet challenging and the instructor was friendly, patient and genuinely concerned in providing a positive experience. Will definitely be back!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Hatha yoga
see all reviewsThe space is simple and cozy. It’s a small class which makes it more familiar. Fiona is such a great teacher and so kind everyone should try her classes!
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Mat Pilates
see all reviewsFui hoje à aula de Mat Pilates e adorei! Tenho problemas na lombar e a professora foi super atenciosa e profissional . Quero mesmo continuar estas aulas pelo que, apesar de continuar com a Classpass vou talvez adquirir também o passe d'A Sala, ilimitado por apenas 60€!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Energizing Organic Flow
see all reviewsAula acessível, a professora explica tudo e corrige as posturas
Welcome to Organic Vinyasa Flow Classes, on the roof-top floor of Organic Flow Studio…- Estúdio de treino personalizado que promove acompanhamento profissional ao nível…
Lower Body
see all reviewsGostei bastante do espaço, da aula e das pessoas! Infelizmente o class pass só envia o qrcode de acesso ao ginásio (para entrar) em cima da hora da aula, o que torna o acesso mais difícil. Mas possível na mesma.
"Um dos ginásios mais inovadores do mundo" - Fitness Technology Council, 2023.No…Krav Maga
see all reviewsThe teacher was really good at explaining what and why we are doing things, classmates were also very welcoming. The place itself was cozy and big enough for this class. Really enjoyed the experience
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Lipodreno - Drenagem Linfática + modeladora
see all reviewsI ended up being very late for the appointment, the staff was awesome about it. I’m super happy Rafaela was able to do do some of the drainage and will book another session to get the whole experience! Thank you for your understanding! <3
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Funcional
see all reviewsÓtimo treino, difícil na medida necessária por cada aluno. Instrutor atencioso, explica todos os exercícios, corrige posturas e acompanha execução
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…MY FIRST ULLA (BEGINNER)
see all reviewsVery good! João gave me a personalised training and explained me the techniques to adopt the right posture for each exercise. I highly recommend this class!
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…Pilates
see all reviewsEspaço pequenino, bonito e acolhedor, e ótima aula de Pilates, com impecável explicação da técnica e dose justa de esforço. Voltarei!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…STAT Fitboxe
see all reviewsaula incrível! a professora é muito atenciosa e corrige as posturas inadequadas e mostra como fazer os exercícios ainda melhor. aula dinâmica e com instruções claras. estudio limpo, muito organizado e de fácil acesso. turma simpatica!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Yoga Dinâmico (in studio)
see all reviewsLoved Joana’s class. Studio is warm & inviting, as is she. Loves taking the class in Portuguese, as the language is beautiful & I felt like Joana was softly singing throughout class. I don’t understand Portuguese & that’s okay. It was still easy to follow along. And, I now know how to say inhale & exhale in Portuguese. Awesome experience! 🩷
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Full Body
see all reviewsOs treinos no BHOUT vão sempre alternando. Por mais vezes que vá sou sempre desafiada! Excelente treino!
"Um dos ginásios mais inovadores do mundo" - Fitness Technology Council, 2023. No…Pilates Individual
see all reviewsAdorei! Foi a primeira aula e surpreendeu todas as minhas expectativas. Hermes foi 5 estrelas!
É OBRIGATÓRIA A CONFIRMAÇÃO DA SUA RESERVA VIA WHATSAPP NO NÚMERO +351910409173.…FULL BODY
see all reviewsI love this fitbox, for me it's the best of all!!! Incredible teachers, good atmosphere and excellent conditions. Always concerned with giving their best ❣️❣️❣️
"Um dos ginásios mais inovadores do mundo" - Fitness Technology Council, 2023.No…Intro to Pole
see all reviewsHugo is such a great teacher. he adjusts tp your capabilities and tries to help you improve. The class is easy to follow and I had a lot of fun. Will come again.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…Restorative Yoga
see all reviewsBeautiful restorative class, loved the space and the energy of the instructor! Will book again! <3
YOGA is for EVERYBODY - regardless of age, flexibility, or experience level. Your…BOOTY PARTY
see all reviewsTeacher was super nice and class was fun. Only downside is there is no changing room or shower. Also the location given on class pass app is not correct if you don’t investigate properly there is a high chance you can go to a wrong location and miss the class. Please update the location link here that is connected to google maps currently it directs user römork place.
Booty Call Club é o primeiro estúdio em Portugal totalmente dedicado aos glúteos…
Page 1