Total Body
visa alla recensionerAmazing class! Lyndsey was so kind and even helped with modifications during class and talked to me after class to provide more helpful advice when I told her I’m pregnant.
Shred415 is an instructor-led, calorie burning, high intensity interval training…RUN X LIFT Total Body (50 mins)
visa alla recensionerThe most fun you can ever have in a workout class. Derricks beat drops for those sprints are so fire they make me feel like I’m 20 and in the club again. His cues are so clear, sometimes I’m not even ready to sprint and I find myself hitting that 9 or 10 sprint all because of how he commands the room 🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…EDGE Strength: Total Body - Arms, Ass & Abs
visa alla recensionerClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together…