Total Body Strength
visa alla recensionerTough workout!! Definitely not good for someone who is not comfortable not having a lot of guidance. The instructor goes through the stations once and you’re kind of on your own from there but I personally was a fan. Also great playlist!!
Experience their high-intensity training with over 100 weekly group fitness classes…Open Gym
visa alla recensionerVery nice gym. This is a place that’s ~$20/mo for a membership so it doesn’t have the frills and extra fancy stuff that a more expensive gym has (green turf, TRX, CrossFit stuff, hip thrust machine, pool, courts, windows, eucalyptus towels, etc). But I really liked it. The door to the building was propped open so I was able to get in easily. But if it wasn’t, that could be a problem. Once at the front desk, just say Hi, sign in, and you’re free to get swole. There’s very few “Open Gym” options on Class Pass these days so it was great to be able to use this one. The machines are high quality Hammer Strength and Life Fitness equipment, though probably 10-15 years old (they all still work well). There are a lot of machines for a relatively small space. 2-3 squat racks and at least 2 of every other machine you can think of. I highly recommended Fitness 19 for class pass folks who are like me and just want to go lift some heavy weights without being yelled at my an instructor.
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the…Open Gym
visa alla recensionerThe gym itself and all of the equipment was clean and organized. They had everything we would want. The main issue is that there are open gym times through class pass in which no one is working at the front desk (on week days staff is only there at 4) and no one was available over phone to let us into the facility. I’m not sure why they allow open gym time for non-members when no one will be there to let you in.
Southport Fitness has been a staple in Lakeview for nearly 7 years. Independently…AERIAL FITNESS
visa alla recensionerMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Open Gym
visa alla recensionerGreat space! Didn’t feel intense and intimidating like some gyms I’ve been to before. The owner was very nice and welcoming. I’ll definitely come back!
They provide the highest quality equipment available including Troy and Ivanco dumbbells…