Studio Hot Mat Pilates
visa alla recensionerOlivia’s hot mat Pilates class was fantastic! She is an incredible instructor who cued clearly using verbal instructions with demonstrations. She constantly moved around the room to observe students and offer helpful form corrections. Surprisingly, her class used multiple props all while keeping a great flow thanks to her high energy. The room temperature was warm enough to build up a great sweat without feeling overwhelming. Props and mat were laid out and ready for use upon arrival. I highly recommend her class!
The Studio Pilates Barre Yoga is a boutique movement studio offering thoughtfully…VIBE Barre Strength
visa alla recensionerAs an ex-dancer, I’ve missed moving my body like this. The movements were slow and controlled, the perfect way to feel that burn. The instructor, Ally, was a delight. She was very clear and encouraging in her instructions. The atmosphere is so calm and inviting. I was one of 5 girls in the class too so it felt intimate and intentional as well! Loved it!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…Vital Sculpt HIIT 60 (In-Person and Livestream)
visa alla recensionerRaina is a wonder instructor. Workout is a great combination of weights and cardio.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cardio Sculpt 60
visa alla recensionerThis class was soo fun!! I wasnt sure what to expect at first, but Sarah was very welcoming and her energy was contagious! All the gals in class were so kind, and also welcoming. Its a fast paced class but definitely worth it!
In the area of Nicholasville, KY they offer group fitness classes for all levels…- NEW LOCATION 341 Bass Pond Glen Dr Nicholasville, KY 40356 Stop by the office to…
Dance Step Fusion
visa alla recensionerCouldn’t possibly love this class more! The instructor, Jess, is amazing but so are the ladies who attend this class. It feels like such a welcoming and inclusive and positive environment. This class definitely fuels me throughout the week :)
Elite Fitness Gym is your premier health club. Their facility is convenient for all…