Beginner
visa alla recensionerStudio was lovely, instructor was awesome, class was challenging but also fantastic, could feel I was working muscles I don’t usually access in normal strength training and didn’t feel as sore after from normal workouts, not as much strain on my back or knees. Definitely want to go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Flow
visa alla recensionerThere is something about the instructor and the studio that makes you feel at home and at ease. The workout is tough but manageable. It is a kind of workout you will feel great after that burn.
Perform Pilates is a boutiques Reformer Pilates studio in a spacious environment…Boxing
visa alla recensionerThe instructor is very friendly and knowledgeable. She guided me through the techniques and forms during the entire session. It was a bit challenging to do the combos as a beginner but the supportive atmosphere made by the instructor and class made the experience worthwhile.
InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…Aerial Yoga
visa alla recensionerAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…