Restore (Stretch & Flow)
visa alla recensionerThis was such a great stretch and flow class! It's more of a beginner level (which was exactly what I needed). Serene was so lovely and her instructions were so clear! and the studio is so nice inside
At Project:Reform Pilates, they are revolutionizing how you access reformer pilates…Sculpt Intermediate
visa alla recensionerAmazing as always! Thoroughly enjoy every session I have with Ashleigh! And the best part is? She remembers everyone, even when you haven’t attended for a while!
Discover the transformative power of Pilates on their Reformer machines, designed…Restorative & Yoga Nidra
visa alla recensionerExcellent restorative class with Erica. She is a great instructor - lots of lovely grounding prompts, accommodations for the poses, and some light aromatic acupressure to finish. Five stars. Thanks Erica!
Welcome to Shadwell Studio, a boutique experience focusing on holistic wellbeing…