F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Strength 45
visa alla recensionerAshley was great! Fab communication that was sincere and very helpful. Class was challenging, but I never felt like I couldn't complete it. It felt way shorter than 45 minutes- in a good way- and I was so sweaty! Will be back!
Barre3 is an efficient and effective workout combining strength conditioning, cardio…45 Min. Tru Barefoot Bootcamp Express
visa alla recensionerI really loved this class. The instructor was clear and offered modifications, just had a great vibe. The music was excellent.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Full Body - oats + obliques - MUSH giveaway!
visa alla recensionerPHENOMENAL class by Alyssa. I loved her energy and how expertly she explained our moves in each sequence. She frequently referenced modifications and advancements which made the entire workout accessible for all levels. It was challenging and humbling - I feel the burn already! I can’t wait to come back to her class for more!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…The SIX Flow
visa alla recensionerThe instructor was clearly educated on the body and how to given every part of it a workout. The room was surprisingly warm bc I had no clue I’d signed for hot flow, but within a couple minutes it felt very comfortable. His hip hop music and mentally challenging style will keep me coming back.
The SIX is Seattle's most unique studio experience, offering Vinyasa Yoga and High…- Cykling, Styrketräning, …
The Cycle Sanctuary
2420 Northwest Market Street, SeattleSäkerhetsriktlinjerPower Cycle 45
visa alla recensionerStacy is an incredible instructor. Super motivating and always plays great music! I wasn’t sure how I felt about the leadership board- so I asked to be removed (you can do that!). However, I found the competition aspect quite fun! I would highly recommend her classes!
Come Along for the Ride!At TCS, we are all about helping you harness your power… - Styrketräning, Cykling, …
Ballard Health Club
2208 Northwest Market Street, SeattleSäkerhetsriktlinjerStep Class
visa alla recensionerJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a… Yoga + Sound | Yin / Restorative + Immersive Sound Bath
visa alla recensionerLove that Emily explains the class and has all the equipment laid out and ready! The space is so clean, cozy, comfortable and peaceful. I love all the decor and variety of the sound instruments. Emily is very friendly. It’s my first sound bath class and I’d love to take the class again! Only thing (not Emily’s fault) is there’s a class next door and unfortunately, can hear everything so it made it hard to relax as I can hear the instructor next door over the sound baths. The class would’ve been perfect if the walls weren’t so thin!
In Seattle's Ballard neighborhood, Zata Soul Healing offers in-person and virtual…Zen Flight | Level 1 | Ballard
visa alla recensionerReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…Strength plus Conditioning
visa alla recensionerGreat, very personal training by knowledgeable PT. Focused on real strength moves: heavy sets of 6-8 reps with time in between. Excited to find a classplass place that does pure strength and not circuit style or CrossFit metcon style. This will be part of my regular routine.
Exciting News! Introducing our new classes to elevate your fitness journey:1 …- At Ballard Jiu-Jitsu, it is their core belief that jiu-jitsu can benefit everyone…
C1 - CorePower Yoga 1: Themed
visa alla recensionerI had a great class with Shandra. She provided detailed instructions and helped each class member with the correct posture. I did yoga a couple of times but it's great to come back to the basics, slow down and focus more on the body. Great for beginners.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Adult Cardio Tap
visa alla recensionerDonny challenged us but kept things super lighthearted and fun. I’m excited to come back and keep tapping!
You want professional dance instruction in a very friendly, supportive, non-competitive…