A space where warmth, movement, and breathing become daily rituals. An urban spa…Pole Intermediate
visa alla recensionerSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
visa alla recensionerWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…JMB'S BOOTY BOOST
visa alla recensionerIt was my first time and it was the best and most fun class I’ve ever had!! Incredible teacher, you really feel supported and in a wonderful community! I definitely will be back 💪🏼
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
visa alla recensionerCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Strength and Conditioning
visa alla recensionerSon programme est complet . J’ai beaucoup apprécié le cours d’entraînement de Connor. Son approche est très complète et professionnelle. Dès le début, il prend le temps d’apprendre le nom de chaque participant et de s’informer des blessures ou limitations physiques afin d’adapter les exercices au besoin. L’entraînement est bien structuré, avec une combinaison d’exercices de renforcement musculaire qui sollicitent l’ensemble du corps. La séance se termine par une portion de cardio, ce qui permet d’augmenter l’endurance et de terminer l’entraînement en énergie. Connor est attentif, motivant et crée une ambiance accueillante pour tous les niveaux. Je recommande fortement ses cours à toute personne souhaitant améliorer sa condition physique dans un environnement sécuritaire et encourageant. ⭐⭐⭐⭐⭐
Vic Studios makes movement and wellness part of your every day by delivering best…Pilat’ Tone & Sculpt
visa alla recensionerNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…Cross-Training
visa alla recensionerIt was a fantastic morning session with a wonderful folks! I appreciate Mike's technical tips and encouragement throughout the entire session. Feeling inspired and ready to make those hang cleans right the next time ;)
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…FLO + H.I.I.T.
visa alla recensionerThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…RUSH45
visa alla recensionerKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…PILATES
visa alla recensionerMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Heated Infrared I Mat Pilates Fusion
visa alla recensionerL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Fire Glutes - Intermediate
visa alla recensionerMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Medusa
visa alla recensionerGreat class and really friendly community of people. You do 9 stations each consisting of 1 set warm up and 2 sets of resistance exercises. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Sculpt (Intermédiaire/Avancé)
visa alla recensionerChloe est vraiment gentille et attentive à chaque participant.e.s. Elle s'assure que le mouvement est toujours fait correctement et prends le temps de remontrer invidividuellement au besoin! Je recommence grandement sa classe !
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…To The Beat : Barre Fitness (fr/eng)
visa alla recensionerI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…CHAIR DANCE
visa alla recensionerI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Infra Flow
visa alla recensionerMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
visa alla recensionergreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
visa alla recensionerExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…Full Body - TIMED
visa alla recensionerFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Reformer Booty & Core (All Levels)
visa alla recensionerThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…Kettlebell Conditioning
visa alla recensionerGreat session in a very welcoming atmosphere. Just what I needed after a long day at work! Lou's attention to each participant, along with his helpful technical tips, made this training a truly great experience. Definitely will return here ;)
Located in the historic district of Little Burgundy, UD Performance is a training…Power Circuit
visa alla recensionerLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Liberty
visa alla recensionerVery motivating! It was my first time and both coaches explained the steps and corrected my posture if necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic
visa alla recensionerThe Thursday class with Olivier certainly wasn’t boring! 8 difference exercises in a fast-paced environment. One of the hardest HIIT workouts I’ve ever done, but so varied! I was exhausted in the best way.
Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…Cardio Kickboxing
visa alla recensionerMido is an incredibly motivating and patient coach. he really takes the time to give thoughtful corrections and pushes you to reach your full potential!
If you’re looking for a gym where offers various type of workout or new chanllenges…FULL BODY STRENGTH & CONDITIONING
visa alla recensionerAmazing class! Would recommend to everyone since you can adapt the difficulty to your fitness level. I went alone and the teacher made me feel very comfortable and confident. Il m’a même parlé en français comme je suis plus francophone, ce qui est toujours un +1 :)
If you’re looking for a studio with classes that are as challenging as they are fun…Romans
visa alla recensionerGreat class, super organized! the place is nice and clean. Kate is very friendly, sweet and enthusiastic. I loved the vibe of the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…She Abs et fesses
visa alla recensionerLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
visa alla recensionerJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…- À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…
Upper Body and Core
visa alla recensionerLa salle est super bien aménagée, parfaite pour un petit groupe ou des cours privés ! J’ai beaucoup aimé le cours : on travaille vraiment au niveau de la musculation et le coach s’assure que tu exécutes bien les exercices. Je vais certainement la recommander à mes proches !
At Ipyfit Studio in Little Italy, Montreal, they specialize in private, semi-private…Zumba avec Victor - Station Clark
visa alla recensionerUne belle découverte !! Stefan à une énergie et un sourire communicatif, il met l’ambiance toit en nous faisant transpirer !
Avec la bonne attitude, TOUT est possible! Zumba, Strong Nation, Body Design - 1…Just Barre
visa alla recensionerInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…- If you’re looking for a studio with classes that are as challenging as they are fun…
Mardi HYROX Endurance
visa alla recensionerAndrea was super good and really helpful. she was always there to guide you and help correct your movements so you could do the exercises properly. It made the class feel supportive and motivating. I’d definitely take this class again
Blackburn Athletics : Ton partenaire idéal pour une vie en santé et pleine d’énergie…Lunch-Box
visa alla recensioneramazing class!! Herby is best instructor!! he explained the techniques one on one. he is so patient and a great teacher. I love this class🤍
Boxing / Kickboxing and Fitness center- Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…
Power, Strength & Conditioning (Day 2) (Z.S.)
visa alla recensionerGreat session today, really well structured and motivating. I left feeling stronger and pushed in the best way. Thanks, Brandon!
If you’re looking for a studio with classes that are as challenging as they are fun…Trapèze Fixe - Fixed Trapeze
visa alla recensionerLe prof était vraiment patient et expliquait bien. Il s’est adapté même si on n’avait pas tous le même niveau. C’était vraiment chouette. 😊
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…- Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…
MAISONC-Structure
visa alla recensionerJ’ai adoré le cours de sculpt avec Manon! C’était un workout complet du corps et les exercices étaient bien balancés au niveau de l’intensité. On ne se sentait pas pressée d’exécuter les mouvements, tout se reposait sur la respiration. Manon est sympa et elle explique très bien aussi :) I’ll be back certainly!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…N1- Introduction Boxe
visa alla recensionerclass and instructor was very active and focused on box technique.
L’Académie Frontenac est un centre sportif unique offrant des cours issus de divers…Intermédiaire Reformer / Intermediate Reformer
visa alla recensionerLe cours en soit était satisfaisant, je voulais un cours intermédiaire et c’est ce que c’était. Par contre, la prof est arrivée en retard et nous n’avons pas terminé un peu plus tard pour compenser…
Solray Studio est un espace bien-être moderne dédié au mouvement, à la force et …Reformer Intermédiaire
visa alla recensioneralways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…TRXStick Functional
visa alla recensionerOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Hyrox
visa alla recensionerOui j’ai beaucoup aimé. La salle est grande avec beaucoup d’équipement. Une très bonne ambiance aussi !
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Récupération physique : Total Body Stretch
visa alla recensionerThis guided class with Juan was really good, the sauna followed by the cold bath was great as well as the relaxing area and terrasse...I really enjoyed the experience. Great atmosphere and ambiance and i loved the spa scent.
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Upper Sculpt (Level 2)
visa alla recensionerThe instructor was amazing. She was extremely observant and patient because we were a smaller group, she would correct our forms and even give us more rest time after a harder exercise. The space was small (about 8 people) which is great for people who get overwhelmed from a bigger crowd. I will definitely be going back.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…
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