barre3 Mindful Flow 45 - Instructor In Training
visa alla recensionerThis was a well structured and instructed mindful movement class based on yoga postures. The instructor gave great cues for body activations as well as ways to assist the postures for bodies that were not as flexible. The class had good energy and flow.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…BUTI YOGA
visa alla recensionerI wasn’t sure what to expect with BUTI YOGA, but I left feeling amazing! I thought it’d be more weight focused, but was surprised with lots of movement! Opening the hips and joints, while still engaging the core. I left feeling refreshed. A great class to add to your weekly cycle. I’ll be back :) Also Kenzi’s energy was so energetic, really loved her!
Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. Designed by science and sought…Yin Yoga/Soundbath
visa alla recensionerIt’s in a corporate type center, so I wasn’t quite sure how to get into the building. Come a bit early to figure it out. The practice was wonderful and the sound bath was very magical- Ashley was lovely!
Pure Yoga helps achieve mind-body connection through a curated selection of yoga…