YOGA - FLOW
visa alla recensionerReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Tokyo Disco
visa alla recensionerEric is super encouraging and always gives form corrections which I love! Chris has the best music and is so nice! Great workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The High Ride
visa alla recensionerThis was my first time taking a class with Jenn, and I will definitely be back! The playlist was amazing, honestly one of my favorites ever, with so many different genres, including our beloved emo songs from the early 2000s! I also loved that Jenn took the time to introduce herself to everyone and worked her way around the room throughout class. I know it can be hard being a new instructor, and I really appreciated the energy, thoughtfulness, and effort she brought to the class!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…C2 - CorePower Yoga 2
visa alla recensionerAllison might be the best instructor I've ever had the pleasure of being guided by. She is funny, empowering, challenging, and SO fun - I genuinely feel like a new person walking out of her classes.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Abacus
visa alla recensionerLexi is awesome and abacus was a fun cardio class that was challenging in the best way!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Row
visa alla recensionerI was looking for a way to get my cardio in, and I came across Row House. I thought I’d give it a try… I’ve been to 5 classes now and it’s been the perfect addition to my overall training regimen! Definitely recommend for anyone looking to get a low-impact but great workout 💪
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…The Ride
visa alla recensionerBri is easily the best spin instructor I’ve had in Denver. She communicates clearly over the music, strikes a great balance between pushing you and encouraging you to move at your own pace, and puts real thought into planning each session. Her attention to detail makes every class engaging and fun. The Lane8 ride was a standout, and I’m excited for the creative classes she has coming up. ✨💅
Ritual is a community of inspired movement. They provide deeply intentional movement…Intro to AIR® (Adult Beginner Level Class)
visa alla recensionerInstructor was great and studio was easy to find from the instructions provided. Keep in mind that some grip strength is needed but most probably can manage just fine.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Boxing 45
visa alla recensionerIt was a bit difficult to hear the instructor’s mic over the music, so I got lost a few times on what we were supposed to do. Otherwise it was an awesome workout and fun class. Everett is great and kept me motivated the whole time!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Restorative Flow (In-Person)
visa alla recensionerI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Open/Adult Beg Ballet 1.75 hour
visa alla recensionerReally great class. It was my first time doing ballet and the other dancers were super accommodating. Barre was a full hour plus before we went across the floor. With first pirouettes under my belt, I'll probably be back!
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Boot Camp
visa alla recensionerAmazing community!! I visited here while I was in from out of town. Great work out, Great people….erica is a fantastic coach and makes it very fun!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAlli leads with clear instruction and a touch of humor! She is so down to earth and gives modifications if you are a beginner. Be prepared to leave class feeling stronger each time you go. This space is very clean and welcoming. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Beginning Ballet
visa alla recensionerThis class is the perfect balance between fun and challenging. Lisi is very encouraging and great at teaching adults. I highly recommend giving this class a try.
Colorado Dance Arts is more than a studio—it's a community. Their mission is to provide…Kickboxing
visa alla recensionerthis place is unlike any boxing gym I've been to, it's so bright, clean, and everyone is SO nice! I felt so welcomed by the coach and staff and everyone in the class, which just shows the tone set by this gym is community. I cant wait to go back!
It is the goal of Peak Kickboxing and Jiu-Jitsu to not only help you reach new heights…- Welcome to CrossFit Clout & Gym, a long-standing member of the fitness community…
- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
Salsa Level 1
visa alla recensionerNatalia & Giovanni are the best! They are so passionate about bringing salsa to the community. It’s so fun to learn as someone new to salsa. I can’t wait for more classes!
Their instructors have years of experience in dance and teaching, and they are also…Body and Brain Yoga -All levels
visa alla recensionerI loved this one!! Great instructor and friendly people! Great for my first time doing anything exercise related in 4 yrs 😂
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…- Dream Dance Studios offers dance classes to residents in Lakewood and the surrounding…
Cardio Kick Boxing/Full Body/HIIT
visa alla recensionerThe instructor was probably 20mins late (the regulars reported that this was not the usual). Overall a good class, the regulars were really sweet and helpful. I left feeling energized!
Absolute Personal Fitness is a full service Gym in Lakewood, CO. Offering 24/7 Membership…- Come and kick it with them today — the #1 choice for self-defense! Get started today…
- SloHi Coffee + Bike is a shop in Denver's Highland and City Park neighborhood serving…
- Seo's Martial Arts Academy is about physical fitness, character development — self…
Groove 3 Adult Hip Hop
visa alla recensionerThis class is everything. Music is top tier and communal vibes are high. I am a better person when I leave, every time.
Their mission is to build community through dance. EVQ Dance studio offers beautifully…- We are located on the north (back) side of Gold’s Marketplace at 26th & Kipling.…
- If you’re looking for a studio with classes that are as challenging as they are fun…